November is National Native American Heritage Month, which couldn’t come at a better time. The Native American community has been hit especially hard with Covid-19 and arent exactly receiving the help that they need to overcome the virus and the effects that it has brought to the economy and overall personal well-being. So, this upcoming November, you might want to take some time to support the community. You won’t have to spend a fortune on this, but your efforts will make the month more worthwhile.

1. Donate or Volunteer
One of the best things that you can do during this time is to donate to a charity that benefits Native Americans or volunteers at a nearby reservation. Currently, there is a lot that can be done in both of these areas. If you choose to donate, then make sure you choose a legitimate charity. You can find a lot of renowned options online, so make sure you also do your research to see where the money is going, which tribes it is helping, and so on. You can even donate specifically to a fund for Covid-19. Volunteer work can be a bit easier. You might clean up the trash on a reservation, bring food to people in need, and so on. If you join a program that works with specific reservations, then you will be in the best shape to help out safely and efficiently.

2. Be an Ally
Another great thing you can do that won’t cost a penny is become an ally for Native American rights. This can be an incredibly easy thing to do, but socially you might find it hard. Every ounce of energy that you put into being an ally for anyone is going to help to shape a brighter future though. If you don’t have time or energy to devote then start small by sharing posts on social media. Share information that might not be obvious to everyone, let your friends and family know about injustices via posts, and so on. You should also speak out against issues. May it be joining a protest or not letting someone get away with saying something racist or tone-deaf. Another crucial thing to do is to talk to the government. Make phone calls, write letters, let the government know that you won’t stand for injustices and that you want a change. The more you do to help make things right, the more you will help out your community. Of course, you should do this for more than just Native American Heritage Month.

3. Shop Artisan
One major way that you can help the native American community, especially during the pandemic, is to purchase items from Native American artisans. You will find that there are a lot of shops online that will help you shop with a variety of different tribes. Although it is very easy to shop online, you might take a moment to research the shop to ensure that you are actually purchasing from an artisan and the proceeds are actually going to them and not an external company. If you have the ability to get out and shop or you notice a stall near you then you might consider shopping there. All of this will help to support the economy of the reservation, the livelihood of an artisan, and so much more.

4. Explore Native American Culture
Native American culture is often placed into a very small box that people think they are exploring. However, there is so much to Native American culture that you might find that you’re barely scratching the service. Just think, there are hundreds of tribes that once roamed this continent and you only ever hear about a few. There is information on many of the tribes though and you can find it in many libraries or even online. So, if you’re really interested in learning the culture then take to books. There are many documentaries and movies based on Native American culture too. However, if you’re watching a feature film you should take a moment to do research and see what is actually true about the film before you dive right in. Apart from that, there are many festivals you can check out. They might not be available this year, but you can see past festivals online. You can also engage with tribe members as many tribes do have websites now that will allow you to ask questions and learn.

5. Learn the History
In the year 2020, it is abundantly clear that history is not properly taught in schools. Sometimes, stories are skewed, sometimes they are completely left out. So, if you really want to make a difference then read up on the history of Native Americans and the birth of the country and beyond. This will help to enlighten you as to what happened during the pilgrimage days and how things changed. There are also many diaries and works of literature that can teach you more about the birth of the country. If you’re having trouble finding resources, most libraries will help point you in the right direction.

6. Donate Food
Native American reservations tend to not be a prosperous place to live. It is even worse now with the current Covid-19 situation. Thus, many people are in need of food especially as the weather grows colder. So, if you can spare food, you might look into donating it to a reservation. This will help those in need directly. Of course, if you can’t find a way to do this then you might consider donating to a food bank located near a reservation. This will still give people access to the food if they need it.

7. Learn Native American Recipes
A big part of any culture is food. So, if you want to keep a culture alive one of the best ways to do this is to learn some Native American recipes. There are some recipes that are quite common, but if you look around you can find some options that aren’t reproduced as often. One of your best resources is still going to be the internet especially with the pandemic going on. However, if you can, try to dine at a restaurant for a more authentic option. This will help you enjoy the food and help out a family-owned operation. Whether you’re cooking or ordering out, it will still provide you with a new experience, which definitely can’t hurt while the world has been turned upside down.

8. Crafts
If you want to include children in on the fun, then one way to do so is to introduce them to Native American inspired crafts. There are actually numerous crafts to choose from here, so you can find a number of tasks that will suit many children. Some of the more common crafts are basket weaving, dream catchers, making dolls, and so on. However, you might be surprised by how many different things are actually connected to Native American culture. Crafts are also ways to help introduce children to culture and history in an engaging way.

9. Expand on Thanksgiving
Thanksgiving has always been a holiday to show your gratitude for what you have. However, it is firmly associated with a feast shared between the pilgrims and Native Americans. Unfortunately, this feast might have been documented incorrectly and even if it wasn’t, it did mark the beginning of a period of genocide for the Native Americans. So, instead of using the holiday to show your appreciation for what you have, you also might use it to show your knowledge of how the country began. In order to do this, you might have to do some research on the holiday to fully understand it. This will allow you to use the holiday to examine how you would like to use the holiday as a message in the future. You might also consider making plates of food for some of the Native American families in the community in order to show your appreciation for everything that they have lost.

10. Connect with Nature
A big part of Native American culture is actually connecting with nature. So, in order to truly celebrate the heritage, get outside and enjoy the connection we have with our planet and appreciate all that it does for us. You might start by going on a hike and admiring the beautiful scenery around you. You might also consider planting a garden and starting a compost to help give back to the planet. This is also a great time to boost your recycling game. Of course, you might start reusing as much as you can of your recycling and even your leftovers from meals.

Native American Heritage Month is a great time to learn about Native Americans as well as everything that they did to make our country what it is today. There is so much sacrifice to be considered during this month that you might want to consider what you can do to give back. This is especially important with the pandemic hitting the Native American community harshly.

November is just a few weeks away and with the weather changing and flu season arriving, you might be feeling a little stressed out. This year has added a lot to the everyday stress that we already face, so it might be wise to point out that the first week of November is actually National Stress Awareness Month. This week is going to provide lots of great resources for you to help handle your stress while also reaching out to others to help with their own stress. These ten tips will help you to learn more about stress and how you can maintain it without forcing you to spend a lot of money.

1. Recognize Stress
During National Stress Awareness Month, you might take the time out of your day to recognize stress. Stress actually affects people in many different ways, so you will have to learn more about your body so you can learn what triggers you and how your body copes with stress. Stress can present itself in many different ways. For instance, some people might feel fatigued, while others battle with restlessness. You may even feel both. Some people will have physical symptoms like heartburn or stomach pains, while other people will deal with panic attacks and racing thoughts. There are symptoms online that you can look at, but your best option is to talk to your doctor to get on the right track.

2. Listen to Music
If you’re looking for a great way to reduce the stress in your life then listening to music is a wonderful option. In fact, music has even been proven to reduce stress in most people, so you can feel happy knowing that science backs your favorite songs. Of course, not all music works for everyone, so you will have to toy around to see what works for you. You might also consider moving around to the music as this will actually help you combat stress even more. Feel free to blast the music every now and then too. It will help you unwind while allowing your body and mind to move through stress. This is one of the cheapest ways to help your mental health and it might even make you feel happier.

3. Reach Out
When you’re feeling stressed out, it is important not to distance yourself from the world. This might seem really hard in today’s day and age, but there are ways around the restrictions that covid-19 has brought to the world. Rather than keep to yourself, make a date to call someone or video chat. If you have friends willing to do this weekly then you can easily add it to your routine to help you vent, laugh, and get rid of your stress. Of course, for some people, a simple text is all that is needed to keep up to date we those we love Humans do need social interaction, and when we don’t get it we are at risk for depression and other mental and physical illnesses. So, if you’re feeling stressed or you are at risk for stress or depression then reach out. There is always someone to talk to, they might just be in an unexpected place.

4. Get Outside
Fresh air can work wonders on your stress levels. Getting outside can help you to blow off some steam while making your overall health skyrocket. If you’re getting outside, try to exercise as well as this will help you relieve even more stress. Of course, you still shouldn’t go into packed areas and you should bring a mask with you just in case you spot other people. Other than that, you should be good to talk around your neighborhood, give your pets a walk, play ball in an empty park, and so on. As long as you keep your distance and don’t let others pet your dog, you should be set just to have some fun. You might find that this is one of the best ways to get rid of your stress and it can be one of the cheapest, too.

5. Breathing Exercises
It might not seem like it but breathing deep is one of the best ways to handle stress in a pinch. A lot of the time, when we are stressed out, we tend to take shallow breaths that don’t work as well to nourish our bodies. Taking a short breath will allow you to bring oxygen throughout the body, which can help you to relax. If you’re having trouble keeping this in mind, then you might turn to exercises like yoga or meditation to help you out. However, there are other breathing exercises you can try if these don’t work out for you or you need something in a pinch. The internet is rich with resources here, so browse around and find what is right for you. If covid-19 is something you’re stressing over then these exercises will actually help to strengthen your lungs which can help you fight the illness if you do catch it.

6. Try to Maintain Normalcy
Right now, most people’s stress levels are going to be elevated. That doesn’t mean you have to give in and put your life on hold. Sure, you shouldn’t be going on leisurely shopping trips and concerts might be a bit out of the question, but you can live your life as closely as possible as you used to. For instance, if you used to wake up at 5 am for work, then continue to do so. Go about the same routine of getting ready and preparing for your day. This means you should do the same if you have kids that are doing distant learning. If you have scheduled meal times, keep to them. Let your schedule flow as if you were going through the motions of living life in the world we used to know. It will take away from the spontaneous nature of life, which can help eliminate the extra stress.

7. Take Breaks
Even before things got weird earlier in the year, a lot of us actually failed to take breaks as often as we should. You should take frequent ten-minute breaks to help your mind and body unwind from everything that you are working on. For starters, you can take a few minutes to jog around the block, do some yoga moves, or even just make a cup of tea. Even if you feel like you don’t need a break, you should still take one. Your body will thank you for it and it can help prevent too much stress from building up, which can cause burn out. These breaks are especially important if you’re working from home as this environment isn’t as structured as an office.

8. Treat Your Self
Living in a world where we’re stuck at home all of the time can be stressful. You’re less likely to visit a restaurant or bar to blow off steam with friends. Many recreational facilities are closed. Plus, shopping isn’t the wisest of ideas. However, you should remember that you should treat yourself every now and then. Consider gabbing a new plant for your home office, getting yourself a new book, or even ordering dinner out. The small things in life can help you to feel better about life, which can help release some of the built-up stress that you might have.

9. Online Counseling
If you’re really struggling with stress then you might want to consider signing up for online counseling. This is something you will have to pay for but you will be surprised by how helpful it can be. Online counseling gives you the freedom to stay home where it is safe, while still allowing you to talk out your feelings. Of course, you should also make sure the counseling is what you’re looking for. There are many different types of counseling to sign up for, so make sure you’re getting exactly what you need. You might also ask around for recommendations, so you know you’re getting a counselor that is reliable.

10. Be an Ally
Stress Awareness Week is more than just learning about your own stress and finding ways to combat it. During this week, you should research ways that you can become an ally for those that also suffer from stress. Sometimes, you might just need to reach out to a friend, while other times you might have to work a little harder to help a friend find the help that they need. You can also spread information on the stress that will allow other people to get the help that they need.

Stress Awareness Week might be a bit more important this year with everything that is going on. These quick tips will help you make the most out of the week, so you can truly work to ease your stress while also helping out others.

With many children being schooled at home, it might be even more apparent how important STEM activities are for your kids. STEM Day is November 8, which makes it the perfect time to add some new activities to your child’s playtime. This doesn’t mean that you have to spend a fortune on all new toys and learning resources. You can actually add some STEM ideas to your day without spending a penny. So, on November 8, don’t forget to spend some time celebrating Science, Technology, Engineering, and Mathematics so your child will see the importance and fun in these critical fields.

1. Recyclable Bridge
If your child loves to play with cars, then building a bridge might be a wonderful way to help your child learning more about STEM topics while having lots of fun with their toys. Even if your child isn’t into cars, they still might get a kick out of building their own bridge or other structure out of recyclables. One of the best ways to begin this task is to go through the recycling bin at home. Toilet and paper towel rolls are going to be some of the best items you can use. However, you can use so many other items too. Once you have your supplies let your child’s mind see what works. It might take a minute, but before you know there will be some sort of structure being built. Your child might even get really into it and figure out how to make a drawbridge and other cool add-ons.

2. Cooking
Believe it or not, cooking is a great way to bring some STEM to your child’s day. Cooking involves so many different elements that your child will really be able to pick up on knowledge quickly. For starters, cooking relies heavily on measurements, weights, and so on. It also teaches children about chemical reactions and more. On top of that, your child will learn a basic life lesson, which is one of the most important things of all. If you want to add even more fun to the task, then check out some sensory recipes. You might be surprised how many options are out there.

3. DIY Rocket
Most kids are fascinated with outer space and rockets. So, adding a little fun to the day by allowing them to make their own rocket will truly make STEM day unforgettable. You might start by digging an old soda bottle out of the recycling bin and having your child decorate it. When the rocket ship is ready to go, simply add Alka seltzer and water to the inside and let it soar to outer space. Your kids will learn from the reaction, but you can also allow them to try out other methods. For instance, mentos and soda might also let the rocket blast off. There are lots of ideas online so make sure to have fun with it.

4. Oil Spill
Unfortunately, oil spills and other forms of pollution are a common reality in today’s world. However, it is actually very hard for many children to understand exactly what an oil spill is and how damaging it can be to the planet. So, one easy way to show them is to mix some baby oil into the water. Kids might not be able to see the spill, but they will be able to feel it. Once you have the oil ready to go, add in some feathers or other items for kids to pull out of the oil. After rescuing the feathers, have kids try to clean them with a variety of different things. This will show children just how hard it is to clean up the oil. This lesson is great for pollution but will also help children learn about chemical reactions and more. This might even help open up a deeper conversation about the environment and how your family can help protect it.

5. DIY Crystals
Who doesn’t love things to be sparkly? If your child is interested in crystals, then growing your own can be a whole lot of fun. There are lots of ways you can go about this, so you might even consider trying a few different options so your children can learn even more. If you’re worried about the project, then you can purchase kits to help make sure you have everything you need to get started. However, if you want to completely DIY the task then you can get a list of supplies on each of the tutorials you choose to work with. You can also watch a variety of videos to help get you started on the project, too.

6. Homemade Slime
If your kids aren’t already talking about slime, then they will be soon. This is one of the most popular activities right now and it is a wonderful STEM activity. There are a lot of ways you can go about making slime too. One of the first things you should do is consider looking up recipes because this is going to be the quickest and cheapest method to get slime. All you really need is contact solution, glue, food coloring, and water. However, you can find a lot of other recipes online too. If making the project isn’t working for you then you might also consider buying some, as kids will still get the sensory element out of it. You can also add fun stuff to slime to make it even more rewarding for you and the kids. Of course, you can make it magnetic too, which will add even more STEM lessons to the fun.

7. Play Blocks
There’s no doubt about it, blocks are one of the best STEM activities out there. If you have blocks in the home, then you’re already set. It doesn’t matter what kind of block either. You can choose from plastic, wood, or even magnetic. Once your child has the blocks to play with then let them enjoy some unstructured play. You might be surprised by what they design without any help from you. Blocks are one of the best toys when it comes to engineering knowledge, but you might also find that your child learns more than this as they play. Your child will adapt to different blocks as they grow too, so you might consider looking for sales whenever you can.

8. DIY Machine
If your child is older, then building a machine is also a great option. Of course, this doesn’t have to be as complicated as it sounds. To begin with, you can start with a simple machine like a pulley to teach children the basics of machines. As your child learns more and progresses then you can easily look around for other ideas. Some students might be able to build an actual electronic machine if they put the work into it. There are lots of resources to choose from so make sure you look around. There are even contests to join if your student is looking for new ways to build while still maintaining a budget.

9. Cloud in a Jar
The weather is one of the most important things you can learn about as understanding it adds to daily life. A great way to give kids an idea of the weather while still allowing them to ask questions and learn is a cloud in a jar. This is actually a surprisingly easy thing to make at home using just a few items that most people have lying around. If you’re struggling to get the project going, there are lots of tutorials online. Some students even decorate the jar so it looks more like an ecosystem.

10. STEM Apps
If you don’t want to put money into tangible projects, then you might get a kick out of the numerous STEM apps available to you and your child. These apps are largely free and can easily be used to boost your child’s knowledge. Best of all, you can download based on age group, which will truly help your child get the most out of the programs. There are numerous recommended apps if you don’t want to download just anything, so you might do a little research to see what you can find.

National STEM Day is the perfect time to add a few STEM elements to your day. These tips will allow you to enjoy STEM activities with your kids without having to spend money on them. So, take a moment to plan out this holiday because your kids might be begging you for more STEM ideas in the future.

Crawling is a big moment in a baby’s life. It is also a big step for parents as their little one is moving from a stage of constant care to one of more independence and mischief. For many, as soon as a baby exhibits signs of wanting to crawl or hits the age where crawling might begin, parents begin to work to urge their child to get moving. Often, this means buying fancy toys and other items to help your child get on the move. There are quite a few simple things you can do for your child that doesn’t require a lot of money though. So, check out these ideas before you start online shopping.

1. Encourage Tummy Time
One of the best things you can do for your child, even before the crawling stage begins, is to encourage tummy time. You can start tummy time when your child is a newborn as long as you do so in a safe and monitored environment. Tummy time is a great way for your child to build muscle and become more accustomed to a little independence. At first, your child probably won’t be able to handle tummy time for very long. As they grow older, they will be able to tolerate it for longer periods of time and even see it as a play time. It is important to carry on with tummy time though, even if they don’t seem to like it. There are toys you can make, like sensory bags, that can help encourage play during this time too.

2. Use a Mirror
When it comes down to it, a mirror is going to be one of your best tools with a baby. Little ones love to look at their reflection, which makes it easy for them to want to engage in tummy time. Simply place a mirror in front of your child’s play area as they begin to lift up their head. Your child will want to stay up longer and will get more joy out of their tummy time. Before they can lift their head, you might put a toy mirror on the floor. This might encourage lifting, which will definitely help them move to the next stage of tummy time.

3. Ditch Supportive Devices
It is easy to think that a supportive device is going to be one of the best options when it comes to helping your baby learn. Everything from baby seats to walkers and jumpers can actually delay the skills your little one needs to learn. So, instead of putting your baby in a walker or other device for most of the day, let them roam the floor. Your baby might start out on a blanket on the floor with some toys, but before you know it, he or she will be scooting around in one way or another. As they do this, they will eventually build the muscles needed to crawl, stand, and eventually walk.

4. Get on the Floor
One of the best ways to get your child moving is to actually get on the floor with them. Grab a blanket and lay your baby down with some toys and then sit next to them. You can also lay down, do some yoga, or anything else you need while you sit with your little one. Your presence will help your little one feel more confident when on the ground. Of course, showing your little one how crawling is done can also be a great guide for your child. It will give you the chance to stretch out and move too, which might have previously been hard to do with a little one that requires so much holding.

5. Rolling Toys
Toys are a great way to get your little one moving, but that doesn’t mean you have to go all out and spend a fortune on them. In fact, one of the best toys you can get your child is a simple ball. Children have played with balls for generations, so you know they don’t have to light up and make noises to work. Instead, grab a cheap ball from a dollar store and let your child move to catch it. The only thing you have to keep in mind is the ball’s size. You do not want a ball that will fit in your child’s mouth, nor do you want a ball that is too large. However, a decent sized ball in a bright color will inspire your child to get moving as they work to grab the item.

6. Independent Play
One of the best things you can do for your baby is to allow them to play independently. This is one of the most fruitful types of play as it allows your baby to stop and figure things out on their own. Try placing the baby in a large area where there is nothing harmful. Then, lay baby down and let them explore or try to move around. The larger space will allow your child to scoot, crawl, or simply take in the environment. This is a great way to see how your baby problem solves too.

7. Knee Pads
A lot of babies will shy away from crawling because of the flooring in your home. It actually doesn’t matter if you have carpeted flooring or harder flooring as each individual child will prefer different things. One way to solve this issue is to provide your baby with knee pads. These pads comfortably fit over your little one’s knees which will encourage them to move. Apart from that, the pads will help prevent abrasions from falling or rug burn. These pads can be purchased for cheap in a variety of stores, but you can also make them yourself for next to nothing. There are lots of tutorials online to help you design your own baby knee pads.

8. Reconsider Attire
Sometimes, your baby’s clothes can hold them back. If clothing is too restraining then it might inhibit your baby from moving comfortably, which could detour the crawling process. On the other hand, if clothing is too loose then it might cause your baby to fall or choke. Your best option is to choose clothing that fits comfortably. However, you might also consider just letting your baby roam in their diaper if the house is of a comfortable temperature. This adds to the feeling of freedom which will help your little one learn the motions of crawling.

9. Watch for Limits
One of the most important things that you should consider while your child learns to crawl is to watch for their limits. It is important to know when your child needs a break. Usually, children will slow down when they get tired or become fussy. When this happens, simply move them to a different activity so their muscles can recover and grow. If you don’t keep an eye out for your child’s limits then you might find that your child might not want to work on crawling as much, which will delay progress. It might also make your child fussier during the day due to their body being tired.

10. Hold Back Applause
It is incredibly hard not to cheer for your child when they do something new and exciting. However, your applause is a distraction to your little one. It does take a lot of effort for your little one to get moving on their own. So, when they hear a loud noise they are going to stop and look. If you can continue to applaud every time they crawl then it could delay progress. So, even though it is incredibly tough, try to take a deep breath and yelp with joy under your breath.

Crawling is a great time to help your children gain independence while allowing them to have even more fun. These tips will allow you to encourage the process without spending a small fortune on it. So, cherish the big moments naturally, so you can enjoy the memories without the bills.

With autumn here, there are a lot of wonderful options to enjoy when it comes to snacking. Since many kids are still learning from home, these snacks can be a great way to make snacking a lot easier and healthier for the whole family. Some of these snacks are even fun tasks for kids to help create. Best of all, the supplies are all in season which cuts down on the price and makes them a lot fresher. So, gear up for autumn in the best way possible, snacking.

1. Applesauce
If you’re looking for a kid-friendly snack that is simple to make while still keeping to your budget, then you’re in luck. Applesauce can be one of the best snacks for kids of all ages. It is actually incredibly easy to make too, which will make it a real treat in your home. All you need to make applesauce is apples, sugar, and other spices you might want to add in. There are a lot of recipes online to choose from if you don’t want to wing it. So, you can try a variety of methods to find what works best for your family. You can even use other fruits to mix into the sauce if you like. Once you get your applesauce made up, kids can eat it as a snack, with meals, or you can use it to bake. It’s one of the best ways to get rid of older apples too, so you might be able to avoid waste in this way.

2. Pumpkin Seeds
If you have your jack o lanterns ready to go then you might find yourself with an abundance of pumpkin seeds to deal with. This can be an asset to you as pumpkin seeds are a wonderful snack for the whole family. All you need to do to make this snack a possibility is to lay out your seeds on a cooking sheet with some nonstick oil and bake to perfection. Of course, you can get creative here. You might start by adding a touch of sugar, cinnamon, nutmeg, or pumpkin spice. Sweet isn’t the only option available here either. You can also use an array of savory seasonings to create something that the whole family will love. Pumpkin seeds are easy to store as well and will last for quite some time, so you can make as many as you would like.

3. Popcorn
Your child’s favorite movie theater snack is going to be a great option for your child to enjoy during the autumn months. Popcorn is a fantastic snack for working on homework too as it can help kids to concentrate on their work efficiently. You can do a lot with popcorn too. However, you might avoid popcorns that are pre-seasoned with salt and butter as these can be unhealthy for your family. However, you can always come up with your own seasonings to help make the popcorn suit everyone’s needs. Apart from that, you might consider making popcorn balls to help appease the family while creating an easy to make treat.

4. Autumn Trail Mix
Trail mix is another great option when it comes to kids snacking. You might start by adding some seasonal nuts that you can get in bulk. Then add some dried seasonal fruit to the mix. You can dry the fruit yourself to help save money too. This will help you create a healthier mix that will truly help your kids stay healthy. Your kids can even get in on the fun and make their own mix, which will help them learn a lot more about what they are putting in their bodies. Of course, you can also add a little sweetness into the mix with chocolate chips. However, it is healthier to go with a dark chocolate variety if your child will eat them, as this chocolate is filled with antioxidants.

5. Spooky Rice Crispies
If you don’t mind your child having a little sweetness, then spooky rice crispies are a fun treat for everyone. This is also a great recipe that you can have the kids help with as it is essentially just cereal, marshmallows, and melted butter. You can form the treats into any shape that you like, which is where the real fun comes in. You can try to make Frankenstein, mummies, vampires, bats, witch hats, or whatever else strikes your fancy. Once everything is shaped and then formed, you can also add some fun to the mix by decorating them. This is truly a great way to make your snacks even more rewarding for your kids.

6. Apple Chips
Eating fruit is great for your kids, but it is often a battle to keep the snack exciting. Instead of just offering fruit, you might consider transforming it into one of your child’s favorite junk foods. That is, chips. All you have to do is cut up apples into thin slices and then bake them. You can all use a dehydrator or an air fryer depending on the result that you hope to get. Your apples can be cooked with a sprinkle of cinnamon or other seasonings to add to the joy of the taste. Of course, you don’t just have to stick with apple chips. You can do this with just about any produce you have as it will help kids eat healthier while still allowing them to feel like they’re getting their favorite junk food.

7. Cheerio Bars
Cheerios seem to have an autumn flavor to begin with, which makes them a great treat for kids. However, you can go really seasonal with these items when you try out pumpkin spice or apple nut cheerios. Both of these flavors offer autumn options that can easily be transformed into a breakfast bar. All you need to make cheerio bars is the cereal and some kind of binder. Many people mix honey and peanut butter, so kids will get plenty of nutrients and protein from the snack. You can also keep it more dessert friendly with marshmallows though. You might play around with the recipes to see what your kids like. You can even add fruits or other treats to the mixture.

8. Edible Trees
If your kids are in the mood to get crafty then an edible tree is a great option. All you need for this craft are some pretzels, some form of binder, and something to use as leaves. Simply place the pretzel down on a piece of parchment paper and get ready to decorate it. You can work with things like peanut butter or icing to help secure the items to the pretzel and to connect the pretzels together. Once you have the foundation of your tree going, you can use gummies, fruits, or other items as leaves. There are lots of great recipes for homemade gummies if you prefer to go that route. The trees might not stand up, but if you’re fast you can snag a photo of the craft before your kids eat every last bite.

9. Apple Cookies
There’s no doubt about it, cookies and milk are a great option when it comes to snack time. However, some cookies are filled with so much sugar that your child is bound to be bouncing off of the walls. Apple cookies are a wonderful alternative to this, and they are low carb so even you can enjoy them when you’re on a diet. To begin with, all you need to do is slice an apple and lay the apple on a cooking sheet. Then add peanut butter or an alternative to the top. From there, kids can decorate their cookie with dried fruit, chocolate chips, nuts, or anything else that might strike your fancy. You can also use applesauce to transform your favorite recipes into low sugar options. This can help you immensely when you’re trying to keep kids healthier while still allowing for their favorite treats.

10. Giant Pretzels
Pretzels and autumn go in hand in hand, which is why you’ll want to try to make your own pretzels during this amazing season. You should be able to find lots of great recipes right now, especially with everyone celebrating Oktoberfest at home. You can have a lot of fun with pretzels too. For instance, you can make pizza pretzels, fill them with fruit, or simply do the classic salt sprinkle on the top. Pretzels can also be served with a variety of sauces too. So, you can keep the snack fresh and inviting while sticking to one simple recipe. You can also make large batches of these items and freeze them for whenever the mood calls for one.

Autumn is a great time for snacking and enjoying the bounty that the season brings. These snacks are a great way to embrace the season while allowing the kids to have tasty items to eat. This can be increasingly important if your kids are stuck at home doing distant learning. These snacks are all a great way to take a break from school and learn some kitchen skills that will last a lifetime.

Halloween is practically tapping at our door, but we’re still stuck in this strange world of covid-19. You don’t have to give up on Halloween though, as many people are bound and determined not to let another holiday pass them by. Luckily, Halloween doesn’t have to be a huge social gathering in order to be fun. As a matter of fact, you can plan activities that are totally safe and fun for the entire family. You might have to spend a little more time preparing this year, but you’ll be ready to enjoy Halloween before you know it. Plus, you might even save some money by following these fun tips.

1. Decoration Drive-By
If you’ve ever gone around driving to look at Christmas lights, then you basically follow the same principle here. Chances are, many people will want to decorate this year, given what the first half of the year looked like. So, you’ll probably be in for a treat or two. Before you go out, you might join some local community groups or pages so you can see if anyone is going all out. To make your travels around town even better, have the kids dress up and pack autumn or Halloween inspired treats to make the trip all the more exciting for the kids. If you want to make it a group activity then create a train of cars, so everyone can experience the magic together.

2. Hold a Competition
If you know your neighbors or you are part of a community group, then set up a competition that everyone can take part in. You can make it simple by asking people to decorate their doors or window. If you want to keep it cheap then consider making it a rule to only use paper or recycled items to do this. Of course, you can go all out and have everyone turn the neighborhood into a spectacular scene that kids will never forget. When Halloween is over, have everyone vote on their favorite home. The winner doesn’t have to win a prize, but if you really want to go this route have the neighborhood pitch in.

3. Make crafts
One of the best things about Halloween is you can find a huge selection of crafts to enjoy. There are things for kids of all ages to do too, so you can keep the whole family rolling in the fun. From tissue paper ghosts to toilet paper roll skeletons, there is a lot of enjoyable crafts that can be made from supplies that you have lying around the house. You can find tutorials and print outs online, which will make it a lot of fun to enjoy a huge selection of items. You can even alter the tutorial to make the craft your own. Once you have some crafts up and going, then you can hang them up as décor in the house. Before you know it, you’ll have enough items to make the entire home look amazing.

4. Enjoy Spooky Foods
Trick or treating might not be an option for some this holiday, but that doesn’t mean that you can’t satisfy your sweet tooth. One way to do this is to make cupcakes, you can add all sorts of toppings that will make them look spooky. You might also consider making pull-apart cupcakes that show off your favorite monster. Apart from that, you might consider making eyeballs out of grapes, monsters out of rice crispy treats, and fake fingers out of hot dogs. There is also the infamous spaghetti worms. Not everything has to be spooky though. Rather you can make the classic candied apple or some of the candy you bought from a store.

5. Hide Candy
So knocking on random strangers’ doors to ask for candy isn’t an option this year. That’s okay! You can take getting candy to a whole new level when you hide it in your house instead. Have kids seek out their candy just like they would an Easter egg hunt. Of course, you can really spice this up. For starters, you can make it a riddle with clues that lead to each child’s bundle of candles. Or, you can add little pranks along the train to give the trick in trick or treating a little more meaning.

6. DIY Costume Contest
Sure, purchasing costumes is a lot of fun, but if you’re not going out this year then you might consider adding a new twist to Halloween costumes. Instead of buying your kids’ costumes, consider putting out materials for them to make their own. You can put out old clothes, recyclables, crafting supplies, and more to entice their interest. However, you can also look up tutorials online to help build certain costumes for your child. As the kids work on the costume, prepare a fun contest. You can keep it in the household or create a ZOOM call where everyone can show off their homemade costumes.

7. Scary Movie Marathon
When you’re stuck at home, nothing says fun quite like a movie marathon. A lot of people actually do this anyway, so it might be the one tradition that you can keep up with during the holiday. Luckily, most cable and streaming services will have you covered this year. If you have Disney+ then most of your iconic kid shows will be ready for viewing. Of course, most streaming services will have all of your favorite scary movies on offer too. So, there should be a little something for everyone to enjoy, even before the holiday begins.

8. Spooky Face Covering
Masks are going to be hanging around for quite some time, that’s for sure. So this Halloween, you might get into the spirit of the holiday by adding something spooky to your face covering. There are lots of ways to do this too, so you can have a whole lot of fun with the project without spending a lot of money. Using fabric paint or decals, you might consider creating a monster mouth and applying it to your mask. This will give you a monster vibe that will definitely make you feel happy to be out and about. You could also just add full monsters to the mask, scary scenes from your favorite movies, or even fun quotes. Your spooky mask is entirely up to your desires.

9. Drive Thru Trick or Treating
This year, a lot of places are trying to change the way they handle trick or treating. So, you might want to consider looking around to see what your community has going on. For a lot of communities, people are offering drive-thru programs. This allows a family to drive thru a decorated area then children in the vehicle will receive a free, sealed bag of goodies. This is one of the safest ways to still get the Halloween vibe while helping your kids to get some free candy. Make sure to check out your local schools and libraries as these facilities tend to be the most common areas for such things to happen.

10. Online Party
Without a doubt, you don’t have to ditch the entire social aspect of the holiday. Instead, consider having a virtual party. Start a ZOOM conversation and have everyone enjoy each other’s company. You can wear your costume and decorate your ZOOM background to look a little spooky. You might also consider adding in some spooky music, stories for the kids, and games like Halloween Bingo. This will help everyone spend some time together without risking getting sick.

Halloween and social distancing can go together without limiting all of the fun. These ten ideas will add a good time to the holiday, so Halloween doesn’t have to be another thing that kids have to miss out on. You never know, you might add some of these activities to your every year experience even when things go back to normal.

It might be a little later in the year than it normally is, but we can finally say hello to some of the biggest sales of the year. Amazon Prime generally hosts its Prime Day sale in July, with Walmart and Target following suit. However, with Covid-19 putting most things to a screeching halt, Prime Day was pushed back and largely kept hushed until this week. Now, we already know there are going to be three huge sales to check out. These deals are said to be as big as Black Friday deals, so you might be able to get your holiday shopping in before Halloween even arrives. These ten items should definitely be on your watch list if you’re looking to save some money during these big events.

1. TVs
Without a doubt, televisions are probably one of the most common sales items that people tend to hunt for during sales like these. A lot of people are going to be on the lookout for Black Friday inspired sales. During these events, most stores aren’t going to fail you though. Amazon, for instance, will be promoting their Amazon Fire TV for the event. This TV will have its price knocked down quite a bit, which will allow you to save big on one of the latest models. Walmart is also going to be promoting the Roku Smart TV at a fantastic price. Target seems to be keeping its tech sale quiet, but you might hold out to see what they have to offer. Best Buy and other stores might also be working to show off some major deals to compete with the retail giants.

2. Toys
With a lot of major holidays coming up, you might be glued on to the sales pages involving toys. This sale is going to be a great opportunity for you to shop some of the biggest sales around. Target is already offering a great assortment of deals on toys, but there will be a lot to come during the big event. This could bring you some major savings, especially since Target is partnered with the Disney Store to bring you a lot of great options to suit your child’s favorite characters. Walmart also has some big plans for toys savings. They even have some early bird deals on blocks that promote STEM learning and other similar toys. Amazon won’t be leaving this section empty either. They even have toys on sale for early bird deals, if you are in the mood to keep track of the deal unveils, and so on.

3. Household Essentials
It seems like household essentials are going to be very popular during this sale. Target seems to be pushing these items the most for the sales event, so keep an eye out on your favorite brands of laundry detergent, cleaning supplies, and more. Target is also offering gift cards when you spend a certain amount of money on these essentials. Walmart is also jumping in on the household essentials bandwagon. You will also find that Amazon will feature a good assortment of essentials, especially in their pantry section.

4. Furniture
If you’re looking for some new furniture to make your home look and feel amazing, then you’re going to be in for a treat with this sale. All three of the stores will be offering phenomenal deals on a wide variety of furniture options. When looking around for these items then you might break it up into different stores. Walmart is still going to be trying to get rid of their back to school items. So, you’ll find fold-up chairs, bean bags, smaller furniture items, and more. Target is also going to have some of these items lying around, but you will also find more room accessories from this store. Amazon might be your stop for larger items. In fact, Amazon has been paying more attention to the furniture they offer, as you see it advertised far more often. You should always price check before you purchase such large items though.

5. Groceries
If you want to get your pantry stocked back up, then now is going to be a great time to do it. Purchasing groceries during these sales can actually help you quite a bit. Walmart will offer more of its daily essentials to keep your home operating well. However, if you’re looking for items that appeal to the season, then you might check out Target’s options. These will cater more to pumpkin spice and other seasonal treats that will help you enjoy life all the more. Amazon will be the place to shop if you’re looking for bulk options. Think bags of chips, boxes of snack bars, and so on.

6. Clothing
With autumn finally here, a lot of retailers are trying to get rid of all of their autumn clothes. So, you’re going to have a lot of options when it comes to sales items during this period of time. Of course, you should also try to visit other retailers too, just to see if they will be getting in on the competition. Your best option here is to shop for things from the store’s official brand. These are the items they will be more likely to push so you will find the best deals here. However, you will find options from other brands too. Amazon, Target, and Walmart all have their own official brands as well, so make sure to shop around so you can truly stock your wardrobe for a whole lot less.

7. Smart Devices
If you love to keep up with all of the latest gadgets, then this sale is definitely going to have you wanting to shop. One of the larger items on the market is going to be robotic cleaners, namely vacuum cleaners. These machines have grown in popularity recently thanks to their reduction in price from previous years. So, if you shop the sale, there is a good chance you’re going to find something that will suit you perfectly. Apart from that, there will be a good number of smart home items. Think camera doorbells, security system, thermostat control, household hubs, and so much more. You might also consider shopping Amazon’s brand for these items. They already have a preview sale which is offering two echo devices for the price of one.

8. Baby Gear
This year, all three sales are going to cater to your needs if you’re expecting, already have a baby, or know someone that needs a few things. You will find everything from diapers to swings which makes this the perfect time to bulk up before you have to purchase holiday gifts. All three of the stores will have options to choose from but when it comes to products, you might find they are going to be advertising their own brands more than others. This doesn’t mean there won’t be deals on other options though, so make sure you shop around to find the best deal for you.

9. Appliances
If you need appliances, then now is the perfect time to grab them. This is especially true considering all of the meals you will be preparing in the upcoming months. Thus, you are going to find a lot of sales on items like crock pots and air fryers. These deals will be across the board though, so it might not matter what store you end up shopping with. Most of the small appliances will be kitchen based, but you might find some novelty items and other appliances if you dig deep enough or shop other vendors that might be competing.

10. Membership Programs
Some of the best deals are going to be on membership programs though. For instance, Amazon is offering four months of music service for just ninety-nine cents. This is only the beginning of Amazon’s deals though as you will also be able to find deals for Audible and other popular programs too. Apart from that, Target will be extending their price match guarantee to 2 weeks. So, if you’ve found a better deal then you can snatch up the price during this sale. Another major perk is Walmart will be reducing the price of its gasoline during the sales event, so fill up then to put a little more in your pocket.

For so many, this sale has been long anticipated. This sale is going to be your last big event before Black Friday deals, but if you get lucky, you might not have to wait on these deals at all. So, make sure you shop smart and fast while staying safe during this big sales event

There’s no doubt about it. For so many people, times are tough. With Covid-19 still present and many locations shut down, it is increasingly tough to make ends meet. With the holidays also coming up, many people are looking to cut out as many luxuries as they possibly can. Cable and subscription services can really weigh down your budget, which can be a big problem for many. Luckily, if you have a wi-fi connection, you don’t have to worry about staying entertained. There are numerous apps that allow you to enjoy TV shows, movies, and more without having to pay a fee. Best of all, these apps are totally legal, so you don’t have to worry about any fines or frightening cease and desist letters.

1. Tubi
If you prefer the typical streaming setup then you might consider trying out Tubi. This app offers a very similar setup to Netflix, which might make you feel comfortable as you browse the content. You will find everything from old school TV shows, to movies that were actually quite popular when they were released. There are even reality TV shows and some of your favorite talk shows from the 90s. The content changes monthly, so you won’t find yourself going through the same list and feeling bored. You will even be able to search based on some of your favorite channels. Spoiler alert, fans of Hallmark movies will definitely get a kick out of this app.

2. PBS Kids
With kids in the home, it might hard to find quality content to share with them. Luckily, your favorite PBS network has its very own app. All you have to do is sign up for an account and your kids will be ready to go. You can download the PBS Kids app on just about any device too, which will come in handy if your child has their own tablet or TV. This app provides children with a 24/7 live stream with a lineup that suits a variety of age groups. If something is on that your child doesn’t quite care for then you can also move to a specific show they do like. You will find full-length episodes on the app as well as shorts. Of course, PBS Kids also has a game app that accompanies the TV app. If you want to provide even more educational content for your kids then you might also like the PBS app, which is also free.

3. Crackle
If the variety on Tubi isn’t to your liking, or you simply want more options, then you might try out Crackle. This is another app that offers an assortment of programs and is set up very similar to streaming websites like Netflix and Hulu. You will be surprised by the variety of options on this app too. You will find old movies, new movies, and a whole lot of B rated movies. You will also find some TV shows that you may have clung to while you were a kid. This makes Crackle a lot of fun to browse through. Like Tubi, the content is always changing, so you’ll have lots to choose from if you stick with it.

4. Xumo
When it comes to cable vibes, Xumo is going to be the channel you want to go for. This channel offers an assortment of different channels that would actually be included with your cable subscription. Of course, you’re not going to get everything you may want out of this app, but for free, you’re going to a great selection. You can surf options from popular channels, discover new channels, and so much more. There are options for kids, foodies, sports fans, reality TV lovers, and those that just want to find something to listen to while they clean. You can check out their channel options before you even click the download button, too.

5. Pluto TV
Another app that is going to give you cable vibes is Pluto TV. Although Pluto TV does offer popular options as well, especially when it comes to news broadcasts, you’re also going to find a lot of interesting channels. For instance, you can find multiple MTV channels, a channel primarily dedicated to Doctor Who, and so on. There is bound to be a least a couple of channels for every viewer, so giving up cable won’t be as hard as you thought.

6. Crunchyroll
Anime fans will find a whole world of content that will keep them busy for long periods of time. This streaming service is largely free, but you can pay to remove commercials and so on. The app is designed to bring you some amazing anime options, so you will find movies and series that are popular. You will also find a few options that you might not otherwise be able to see on regular TV. Crunchy roll offers dubbed content, content with subtitles, and a few options that are still in their native tongue. So, make sure to explore and enjoy. You probably won’t miss cable after checking out this app.

7. Twitch
Gamers hoping to find a little connection with fellow gamers during quarantine will love this channel. Twitch offers a lot of great content that speaks to a wide assortment of gamers. For starters, you can watch a wide variety of games being streamed. This is perfect for checking out a game before you actually want to take the leap and buy it. If video games aren’t your thing then you’re still going to find an assortment of things to check out. For instance, one of the largest Dungeons and Dragons broadcasts is offered on Twitch. You will also find other board games played online. This app is not only entertaining but can help you save money by allowing you to skip games that aren’t as cool as you thought.

8. IMDb Freedrive
If movies are your thing then you will love the IMDB Freedrive app. It is totally free and offers a huge selection of movies. This app is amazing for anyone that loves old films, but you will also find some modern-day hits too. The movies on the app do change from time to time, so if you see something you want to watch then you might not wait around to watch it. There are also commercials to get through, but if you don’t mind this then the free content is definitely worth it.

9. Roku
A lot of people already have a Roku device, but did you know there is also a Roku app? You don’t have to own a Roku to use the app either, which makes it incredibly efficient. The Roku app offers a lot of amazing movies, TV shows, and more. You will find the content changes monthly which will allow you to enjoy more entertainment as time passes. This app features a huge library too, which content for children and adults, which will allow you to bond over movies with everyone in the family. Roku will even send you emails to let you know about new content, which will make planning your free time even more efficient.

10. Plex
Plex is another great way to bring media into your home. With over 80 channels to choose from, you should be able to find entertainment every day of the week on this app. This app does stand out from the crowd though. Although it does offer great TV and movie content, you will find that the app will actually allow you to bring your own content into the app, so you won’t have to swap back and forth. Apart from that, the user interface is very simple, which will make it easy for even the kids to use.

Without a doubt, you don’t really need to pay for cable in this day and age. There are so many programs available that will help you find enjoyment with just an internet connection. These ten apps are only the beginning of the free content available to you, but they certainly will keep you busy for quite some time.

Let’s face it, losing weight in today’s world is a bit tough. Not only do you have to work against all of the stress you’re dealing with, but it often isn’t safe enough to head to a gym. If you don’t have the luxury of a home gym, then you might feel like it is hopeless to get fit. Luckily, we live in a world that provides us with the magic of video games. Although many games might be counterproductive when it comes to losing weight, there are some that can change the way you feel about exercise. These ten games are not only inexpensive but will leave you having some fun when you can get out of the house.

1. Dance Dance Revolution
Dance Dance Revolution (DDR) has been around for an incredibly long time. In fact, you might still be able to find a DDR machine in an arcade. However, most people choose to play DDR when they’re at home. This game is currently available on most consoles and allows you to dance strategically with very little equipment. In short, DDR is a dance game that has you move in certain directions in order to get points. These movements help to burn a lot of calories while also helping you to build muscle and improve your dance movements. If you find DDR on an older console, you’ll end up paying less for it. However, the price for older editions of the game for the newest gaming consoles won’t set you back a lot either.

2. Just Dance
If dancing is your thing then you might also want to check out Just Dance. This game also allows you to dance for points. However, this game is a bit different than DDR. Just dance has you follow along with dancers to help earn points and get your body moving. In this sense, Just Dance will also teach you some of the newest dance moves around. There is a wide assortment of editions of the game available too, so you can choose one that suits your needs. Best of all, with the variety available, you will be able to choose one that suits your budgetary needs as well.

3. Zumba Burn It Up
Take your love of dance to a whole new level when you try out Zumba Burn It Up. This game allows you to combine aerobics and dancing to help you lose weight quickly and efficiently. Zumba Burn It Up allows you to have fun while you’re losing too with high energy costs that will make you feel like you’re in your favorite Zumba class in person. This game can be a great way to help you feel less alone during the quarantine too, which is perfect for anyone that might be worried about depression. Between the innovative studio time and the physical exercise, your overall health will skyrocket.

4. BoxVR
If you already own a Playstation VR, then you’re already set up for a world of fun. However, Playstation VR provides you with a great asset when it comes to keeping fit while you play. BoxVR is just one game to look into here, but it is one of the best options and is one of the more affordable options too. As you can probably tell from the name, in this game you will be boxing. However, you will learn techniques that will help you build more muscles and burn a lot of calories. Since you will be moving your body along with the game, you will be able to learn some self-defense techniques too that might help you if you ever find yourself in a compromising situation. This can help you feel even more confident.

5. Shape Up
If you are still rocking a Kinnect with your older model XBOX, then you might be in luck when it comes to working out for very cheap. The Kinnect made it easy to get some exercise while playing, which is why so many people were a little upset when the Kinnect didn’t make it to the newer model. If you still have yours then check out a game called Shape Up. You can purchase if for less than $20 now, which makes it a steal if you’re hoping to work out at home. This game offers a lot of fun tasks that will require you to move your body in order to complete them. You will have lots of fun playing while also burning calories and building up muscles in places you didn’t know you had them.

6. Niantic apps
When it comes to keeping things simple, yet fun, Niantic has you covered. Although they do not offer a huge selection of games to choose from, the games they do offer will help spark your imagination while inspiring you to get outside. One of Niantic’s most popular games is Pokemon Go. This game has inspired millions around the world to get out and play. Of course, they do offer a Wizards United Game for those that prefer the Harry Potter element. In these games, you will be asked to walk around quite a bit, which is where the fitness element comes in. If you do walk plenty and play daily then you probably won’t spend a penny on this game.

7. Wii Fit
Although the Wii might be pretty retro at this point, you have a real asset for working out if you have one of these at home. Wii Fit is one of the best ways to enjoy workout routines and games without spending a small fortune. Like the Kinnect from Xbox, the Wii uses sensors to track your movements so you can become your avatar and enjoy every active game on the Wii Fit list. You will find so many fun games to play too that you might workout way longer than you expected to. Before long, you will notice many changes in your body and your mind.

8. Fitness Fantasy
If you love living in a world of fantasy then we have a solution to your exercise dilemma. This app actually places you in an RPG. When you begin the game, you are given a select amount of energy, which is pretty common in most RPG games for the phone or computer. However, when your energy is gone in this game, you have one of two choices. You can wait for it to replenish or you can walk to earn more. This is a great way to get yourself motivated to move as it will mean you will get more gameplay and more time to just enjoy playing as you get your body moving and feel healthier.

9. Zombie Run
If zombies make you weak in the knees then this probably isn’t the game for you. However, if they inspire you to get up and move then Zombie Run is going to be a great game for you. This game is an app for your phone and essentially allows you to run, or walk, away from zombies. This is a pretty short and sweet game that you can probably play for years if you want to keep up running or walking routine.

10. Beat Saber
Jedis won’t want to miss out on Beat Saber. This game allows you to become a Jedi Knight in a matter of seconds. This game essentially is all about battling with lightsabers. It is a VR game so it might cost you a bit more than some of the other games, but playing it will actually help you feel like you’re a Jedi fighting for the greater good. This is a great way to have some fun while losing weight too, which will definitely make it a lot easier for you to fall in love with exercise if you’ve never really been a fan of it before.

Losing weight and video games can go hand in hand. These ten games will be light on your budget, but will truly help you get where you need to be when it comes to losing weight and getting healthy. This is a great alternative to going to the gym, especially with the pandemic currently happening. You may even be able to get friends to join in on the fun, so you can easily enjoy bonding when you can’t see each other in person.