One of the most common resolutions that both men and women make when we countdown to the New Year is to get in shape, eat better, and in general, take better care of ourselves-which means taking care of our health. Yet, as the days pass by many of these resolution makers have a tendency to not to fulfill their resolutions because of time, money, or a lack of desire to so, even if they have the best intentions. But there is good news for people who want to maintain their health and actually feel good about at least trying to keep true to their resolutions and it comes in the form of nutritional supplements. Check out the following ones we found that not only does the body good but they are also affordable, and some of them even taste so good you won’t even believe it’s a supplement!
Antioxidant Formula
We love these Garden Greens AcaiBlast soft chews available at GNC not only because they taste so good, but because they are made from the two most powerful antioxodents-Anthocyanins and phlypheno. Additionally, they are made with the acai berry which are helpful in fighting against many health concerns such as cancer, high cholesterol, erectile dysfunction, and arthritis, as well as improving your overall general health. Chew these delicious soft chews once a month and you are sure to feel more energized on a daily basis. One package contains 30 chews which should last you a month and for a price of $14.99 we definitely think they are worth giving a try.
Ginkgo Biloba
Scientists and doctors alike agree that Ginkgo Biloba has amazing properties which support memory- especially as we age. It also has been known to improve circulation to the arms and the legs, can aid in altitude sickness, as well as PMS (premenstrual syndrome). The leaves of this particular herb have been studied extensively and presently, in pill form, is the top selling herb in the United States. Get yours today at Puritan’s Pride. They are offering a special 2 for $14.99 that will make it worth your while to see if they work for you. If it is the top selling herb in the US today, we think the majority of the population might just be on to something with supplementing their diet with an herb that has been used for thousands of years.
Weight Loss Chews
These Skinny You Weight Loss Chews available at Healthy Directions are not only beneficial for losing the few pounds you have been trying to shed; they also claim to triple your weight loss. The makers of these great tasting chew supplements also believe the key active ingredient- Green Select Phytosome enables the body to significantly reduce cholesterol and trigcerides, as well as improve body mass index (BMI). So if you are looking for a nutritional supplement whose active ingredient is derived from green tea extract and can accomplish all that- these are the chews for you. Sold by the unit – get yours now for only $29.99.
Immune System Booster
If you are looking for an all natural supplement to give your immune system a boost and promote better blood circulation, anything with garlic as an ingredient will no doubt help you accomplish your goal. The health benefits of garlic have been proven by many studies over the years which include it’s anti cancer properties, its regulation of blood circulation, and its strong activity of promoting a healthy immune system. Adding this garlic NR Essentials Garlic supplement to your daily diet will also give you the benefits of many vitamins and nutrients-protein potassium, Vitamins A, B, B2, Calcium, and Zinc-which are all included in just one power-packed pill. Available at Natural Remedies for $10.25-this bottle should last you about a month.
Natural Supplement
If you are interested in adding a nutritional supplement to your diet that helps support both brain and heart health, as well as a healthy immune system and boost your energy levels, you are in luck because we found one of the best tasting ones on the market. The Organic Super Reds available at Purity Products has the combined the strength of nature’s healthiest fruits and phytonutrients which include strawberries, pomegranate, red raspberries, blueberries, and the Acai berry. Free of any pesticides, herbicides, or impurities, this all natural supplement mixed in with your favorite food or drink can boost your energy levels with just one spoonful per day. A jar of approximately 30 servings is on sale now for only $29.95.
Chia Seeds
Want to try a nutritional supplement that you can put on just about any food, as well as in it? If you do, the Chia Seeds are for you. These ancient seeds used by the Mayan and Aztec empires are packed with Omega 3, protein, and fiber. Known for its value of balancing blood sugar levels, weight loss, prevention of Diverticulitis, containing age-defying anti-oxidants and helping you feel more energized all day, it can be added to any food and then cooked/baked or sprinkled on top. It comes in a 12 ounce bag and is sold for a very reasonable price of $8.99 at the Vitamin Shoppe.
Green Tea Blend
A great means by which to add a supplemental antioxidant fighting power to your system on a daily basis is to drink the refreshing Green Tea blend from Blessed Herbs. By now most health conscious people know that there is a multitude of benefits to drinking green tea. It fights cancer, heart disease; it lowers cholesterol, and can even fight off dementia- just to name a few. Add green tea to your daily diet either by drinking this tea hot or cold. 16 teabags will cost you $12.50-experience the healing powers of nature by drinking a tea whose medicinal properties have been scientifically proven for centuries.
Kids Vitamins
Aved-Kids vitamin supplements not only taste terrific they come in the fun shape of a tiger. Hear your little ones roar after they have taken a daily dose of 11 vitamins and minerals including B-complex and calcium. Also added to these creatively-shaped kids’ vitamins is a fruit blend of antioxidant protection which along with berry extracts make it delicious to chew. A gluten free product this Aved-Kids Multivitamin/Mineral (Natural Berry Flavor) 60 Chewable Tablets is available at Pureformulas for only $22.50.
Prenatal DHA Vitamins
Every mom who is expecting will appreciate the Garden of Life Oceans Mom Prenatal DHA vitamins. The DHA enables pregnant moms to feel confident they are bolstering the health of their baby growing inside them. The distilled fish oil ingredient (DHA) in this pre-natal vitamin has been known for centuries to help pregnant women ensure the health and vitality of themselves, as well as their unborn children. Just one strawberry-flavored softgel a day will support bone health, cardiovascular health, and healthy vision, as well as promote positive mood and emotional well-being. When taken after pregnancy will enhance the quality of breast milk. This omega-3 dietary supplement for expectant moms everywhere is sold for $12.94 at eVitamins for a 30 day supply.
Beauty Supplement
If you are in the market for a nutritional supplement that promotes beauty from within we found just the thing for you. The Buried Treasure Hair, Skin, and Nails Complete available at OTC medicines contains Aloe, Biotin, MSM, plus other vitamins and minerals to help enhance the skin, hair, and nails. Adults who take 2 tablespoons a day and mix it with their favorite juice will notice shinier hair, stronger nails, and glowing skin when they add this supplement to their diet, a 16oz bottle sells for $15.00-worth the price to enhance your beauty inside and out.
There is undeniably a wide variety of nutritional supplements a person can add to their daily diet which range from weight loss to cancer fighting ones. Choosing the one that best suits your needs will be a personal choice. If your goal is to simply feel more energized and boost your immune system many of the ones that have been mentioned here would be a good place to start. So don’t worry if you haven’t fulfilled your New Year’s resolution yet, the good thing is, it is never too late!
