With channels recently banning the new Frida Mom commercial, many people have opened their eyes to the importance of post-partum care. This period of time is often overlooked, as many people are overly excited to meet the new baby. However, moms going through the long recovery of having a baby often go without the products they need to fully heal and find comfort during this sensitive time. Luckily, today, many moms are very open about the healing process and are excited to help new moms get through the period too. After a little browsing, you’ll find that most moms recommend a few items to help make recovery better for everyone. These ideas will help you find more comfort and satisfaction as you move through a trying time for your health.

1. A Good Bra
It doesn’t matter if you plan on breastfeeding or using bottles, as you are going to need a good bra to help make the next few days to months more comfortable. Breastfeeding moms will need to seek out a good nursing bra to help them out. This type of bra not only offers support, but it can help with milk production, too. This is largely because the bra is designed to not fit as securely, so your milk can flow naturally. Apart from that, the bra can help bring privacy to your nursing experience. This is especially true when it comes to the hospital, as you are going to be more exposed as people come in and out of your room. You might consider getting measured for a nursing bra a couple of weeks before the baby arrives, so you will be all set. If you don’t want to breastfeed then you’re still going to have to take bras into consideration. One of your best options is to purchase a tight-fitting sports bra. This will help to stop the flow of your milk faster, so you don’t have to deal with discomfort as your body heals.

2. Numbing Spray
There’s no doubt about it, you’re going to have some pain after you give birth. There are many ways to help combat some of the pain though. If you are having a vaginal birth, there are sprays that will help numb the area slightly and prevent itching if you were given stitches. Many hospitals will actually provide you with the spray which can be a big helper. However, there are also many other options to choose from on the market. You can even find more natural products to help you out. If you’re having a c-section then you still have some options for numbing the incision, but you won’t have nearly as many and the effects won’t be as helpful.

3. Comfortable Clothes
No matter how you give birth, you’re going to want some comfortable clothes to make life easier, especially during the first week or so. One of the first things you need to consider is good underwear. You’re going to want to avoid the sexy stuff for a while. Instead, consider high waisted panties that will help keep your pad in place while also pushing in your tummy. You don’t want to pair that might rest at the incision area either, so be very careful when you choose. Another thing to consider is clothing like tank tops which can help make breastfeeding a bit easier while still keeping you comfortable. Of course, you should disregard your favorite pajamas, sweatpants, and more. You can even hang around in your maternity jeans for a while longer if it keeps you comfortable. It is imperative that you’re the judge of what you wear, because you’re the one going through the healing process.

4. Hemorrhoid Products
No one wants to talk about hemorrhoids, but they can be a pretty bad problem both before and after pregnancy. Unfortunately, hemorrhoids can be a lot worse during post-partum healing since everything else is also in a lot of pain. Thus, it is important to tackle the problem before it gets too hard to handle. There are lots of products on the market to help you out though. You can find everything from wipes to creams, which will help make dealing with the nuisance even easier.

5. Stool Softeners
Speaking of hemorrhoids, constipation can be a major problem for many. This is especially true in the first few days after birth. So, don’t let the constipation cause you even more stress or cause you to get hemorrhoids during such a sensitive time in your life. There are many stool softeners that you can purchase over the counter. However, if you’re worried it about then you might ask your doctor for assistance in choosing a brand, or simply ask for a prescription. Many prenatal vitamins even come with stool softeners now, which can help you get through this healing period without all of the excess pain.

6. Belly Wrap
When it comes to helping you heal, a belly wrap can actually work wonders for your body. This interesting wrap has been known to help your belly go back to normal, or its new normal, faster which can boost your confidence and make you feel like you’re going back to track. Of course, if it is helping out the exterior of your body then you can pretty much bank on it helping the interior too. This wrap is great for c-section moms as well, especially since it will help protect the incision when you’re finally on your feet. There are many baby wraps on the market, so make sure you do your research so you can find the perfect option for you.

7. Nipple Cream
If you are a first-time parent and you want to breastfeed, then you might have nipple cream on hand just in case. When everything is new it is hard to figure out what you need to care for your baby. Many women find that breastfeeding is very hard on their skin though, so having cream on hand can really help out with the transition process. There are many brands on the market now, so you might want to look around at reviews to see which will help you out the most. You can also shop based on your needs, as there are natural products and those that are hypoallergenic. You might find that the cream is one of the few reasons why you can carry on with pumping and more, so make sure to consider it when planning your care.

8. Pads
Pads are going to be essential for your recovery process. So, you’re going to want to stock up on the super absorbent stuff before the baby arrives. During the first few days of recovery, the hospital should provide you with large pads and mesh underwear to help with the first days of bleeding. However, after that you’ll be on your own. You’re going to want the super absorbent pads for a little while, but you might be able to switch as time passes. Typically, women will bleed for a couple of weeks to a month after giving birth, so you might want to make buddies with your pads. You won’t be able to use tampons, menstruation cups, or other products like that, as this won’t be safe for the healing process. You can purchase or make special pads that will help cool down the area as if you were using an ice pack. This can truly help change the way you feel about recovery.

9. Water Bottle
One thing that you might not think to bring with you to the hospital is water. However, once you hit that recovery room it is going to be a pain to get water to you. Generally, they will bring you a small pitcher of water if you ask for it. However, it is hard to tell if you’re getting tap water or filtered water. The small pitchers also aren’t enough to get you through the day and nurses might seem irritated if you ask for more frequently. This can really do a number on your recovery. You need a lot of water to produce breast milk and for your body to heal. So, bring a reusable bottle with you so you can get it filled up and keep track of your water consumption. This bottle will also come in handy when you just want to stay in bed after the first couple of days home. This will allow you to get up less as you hydrate and begin the healing process.

10. Snacks
There’s no doubt about it, snacks can make life so much better especially when you’re trying to heal your body. So, before you head to the hospital, make sure you have some snacks to help you get through the rough times. You will want to pack some snacks for your time at the hospital as you only get so many meals from the hospital, and they probably aren’t the tastiest option. Plus, if you’re breastfeeding, you do need to add even more calories to the mix. When you get home, you’re going to need snacks around to give you energy when your sleep schedule is lacking. Some of the best things to have on hand are protein bars, fruit, nuts, health shakes, and so on. These items will give you the calories you need while providing you with the nutrients you need to improve your body’s health.

Taking care of yourself after having a baby is crucial, even if you feel like you need to put your own needs on the backburner. These ten products will help make your life so much each easier as you adjust to your new life and the healing process. So, don’t let post-partum care leave you in the dark, as there are many resources and products that can bring you confidence in your time of need.

Although you might not want to think about it, daylight savings time is about to return. Not only does this mean losing out on an hour of sleep, but it also means that warmer weather and more fun is on the way. However, if you’re trying to maintain a home, then you might want to add a few chores to your to-do list that will help you make the most out of daylight savings time. These ten ideas can help you prepare for the upcoming months while also saving you quite a bit of money. So, embrace the longer days by filling the hours with some useful things.

1. Switch the Direction of Your Fans
Around the time daylight savings begins, most people are able to turn off their heaters and open up the windows. In order to keep the air fresh in your home and the air cooler, turning on your fan can do a world of good. However, you might consider switching the direction of your fan before you do this. In the winter, fans should turn clockwise in order to spread the warmer air from the heater throughout the room. However, when the weather changes, the fan should move counterclockwise in order to help cool the room and keep the air fresher. This is done with a simple switch that can typically be found on the base of the fan. If you can’t find it, then you might want to look at a manual for the fan. While you’re switching the fan around, you might also consider dusting the fan, as this chore is often overlooked.

2. Change Your Air Filter
There’s no doubt about it, Spring brings a whole lot of allergies to the table. So, before all of the pollen hits your nose, you might want to swap out your air filter. It is usually good to do this every couple of months or so, but using daylight savings time will give you a chance to track when you last changed the filter, so you can easily remind yourself to do it again. You can even purchase air filters in bulk and place dates on them to help you remember when you should replace your air filter again. Of course, you’re not just fighting allergens when you clean your air filter. You’re also getting rid of dust and bacteria in the home, so make sure to remember especially since the home was closed up for so long during the winter months.

3. Maintain Your Vehicle
It’s hard to keep up with vehicles when dealing with the hustle and bustle that life brings. However, this is a very important step if you’re hoping to maintain your safety and not run into a lot of financial problems in the future. In order to keep up with your vehicle, you’ll need to consider some basic maintenance, which can easily be done when daylight savings time arrives. For starters, you’ll want to check your oil. Even if it says you don’t need an oil change, you might consider checking for yourself just to be safe. You should also check to see how much tread is left on your tires, as balding tires can be dangerous. Apart from that, you should take a look at your brake pads to ensure they’re also not wearing thin. These tasks are very easy to do on your own, but if you’re feeling uncomfortable about it, most oil changes or basic mechanic shops can help you at a decent price. Apart from that, you should use this time to swap out your windshield wipers. Your wipers can often not work properly after all of the freezing cold temperatures during the winter months. You will definitely want them operational as all the spring showers arrive.

4. Change Smoke Detector Batteries
Even if you set off your smoke detectors every day and you’re certain they’re working fine, you should still take the time out to change the batteries when daylight savings time begins and ends. Sure, most detectors now offer annoying beeps and flashing lights when they’re low on battery but keeping them from getting low is imperative. If you’re worried about wasting batteries, then you might consider using rechargeable batteries. This will allow you to use the batteries you place in the detector again and again, so there is no money wasted. This will also ensure that the batteries are fresh and ready to go in case there is a carbon dioxide leak or a fire in your home.

5. Clean Appliances
Daylight savings time arrives just in time for spring cleaning, too. This will give you a chance to make some time to clean out your appliances. These aspects of the home are often overlooked, so you might be in for a little work. It will be worth it in the long run though as it will help keep your appliances going for longer. One of the first few things you should consider doing is cleaning out the oven, refrigerator, and coffee maker. There are many helpful tricks for making cleaning items a breeze though. You should also consider cleaning out the filter in your vacuum. Dusting, sweeping, and mopping behind appliances can also be helpful and will allow you to feel safer in your home.

6. Flush Your Water Heater
The water heater is usually out of sight and out of mind. That is, until something goes wrong with it. Although you really don’t have to pay too much attention to your water heater, you should take some time out to remove the sediment from the bottom of the tank once a year. This doesn’t take long and is as easy as opening the spicket and letting the water drain out. This chore is especially important if you live in an area that features lots of hard water. This sediment can ruin the lifespan of your water heater, which can put you in a financial bind if you’re not ready to purchase another one. A few minutes out of your day at day light savings time can truly save you a bundle.

7. Clean the Yard
With warmer weather practically on your doorstep, you might consider what you’d like to do about your yard for the season. Daylight savings time is the perfect time to get started on all of this. You might want to start with removing debris from the yard. This might be old plants that didn’t make it through the winter, leaves that piled up, or even weeds that got an early start. You should also clear branches and other items that might get in your way. From there, you might consider working on fertilizing your soil, getting starter plants out, and so on. Before you know it, you’ll be able to organize your yard and have plenty of amazing things blooming.

8. Flip Your Mattress
Did you know you’re supposed to flip your mattress every six months? Even if you did know, it might be hard to keep track of when you last flipped the mattress, especially if you’re constantly busy. That is why you might consider doing it at daylight savings time. This will allow you to know exactly when you last flipped your mattress. Then, when daylight savings time ends, you can flip it again. This can make balancing the time as easy as can be, so you can get more life out of your mattress.

9. Wardrobe Cleanse
With daylight savings time bringing warmer weather, you might find that your sweaters aren’t as comfortable as they were. So, doing a quick closet cleanse might be a great idea. You should go through your clothes and put away your heavy coats, sweaters, and other items that you probably won’t wear again until the weather gets cold. Of course, you might also pull out your spring and summer clothes so you can try them on and see what you want to keep. This will allow you to feel confident about your wardrobe, while also making plans to update your clothes to suit today’s biggest fashion trends.

10. Make Spring and Summer Plans
With daylight savings beginning, you’ll find that the free time spring and summer brings will be well on its way. Thus, its time to start planning for your outings. You might begin with working out your spring break plans, as this vacation period will be here before you know it. It might already be too late to book tickets for this period, but if you plan on staying home you can easily make out plans and purchase tickets for things nearby. Apart from that, you might want to start booking your flights, hotels, and more for summertime. This will help you lock in your travel plans while also saving you some money. Plus, planning ahead will give you something to look forward to while you’re recovering from missing out on sleep.

Daylight savings time doesn’t have to be a time to worry or feel stressed about change. Rather it is a time to prepare to save money and embrace the work that needs to be done around the house and in your personal life. These ten ideas will help get you started on many of the things you should do to keep things in order.

March is renowned for St. Patrick’s Day, but what many people don’t realize is the entire month is dedicated to Irish American Heritage. This makes for a great time for you to connect to your own roots or learn about some of the immigrants that helped to make this country what it is today. A lot of people aren’t exactly sure how to go about this though. In fact, many feel that they need to pour money into ancestry tests and research. This isn’t the case though. No matter how Irish you feel you and your family are, you can easily celebrate National Irish American Heritage Month without breaking the bank. These ten ideas will help you get started on the fun.

1. Celebrate St. Patrick’s Day
One of the more obvious ways to embrace this month is to take part in St Patrick’s Day. You can do this in so many ways, so don’t let money get in the way of your celebrations. One of the more common ways to embrace the holiday is to go out and grab a pint of Guinness with friends. You can always bring drinks home to save money though, which will still make your celebration fun. You can also dress in all green as is the common tradition for the holiday. Another fun idea is to go clover hunting or look for rainbows. There are many celebrations to take part in on this day, too. You might even decide to brush up on your knowledge of St. Patrick.

2. Embrace Irish Cuisine
One of the best ways to embrace a culture is to bring its food into your home. It might be hard to find a traditional Irish restaurant in your area, but that doesn’t mean you can’t embrace Irish cuisine. There are numerous recipes online to check out, so look around to see if you can find something you like. You can even find recipes that cater to dietary restrictions now, so don’t let your lifestyle choices get in the way of having fun with some old-fashioned Irish food. Some of the more common dishes to try are Irish Stew, Corned Beef, and a wide variety of options for dessert. You never know, you might find a dish that truly makes you fall in love.

3. Learn an Irish Dance
Dancing is a common form of entertainment for most cultures, and Irish culture is no exception. There are many dances that the culture is known for. River dancing is one of the most common dances, but you may find lots of other dances that are more modern and to your liking. No matter which dance you choose to learn, you will probably be able to find a free lesson on YouTube or other streaming devices. These dances tend to be great exercise too, which will allow you to become healthier as you celebrate a month of all things Irish and learn a fun, new dance.

4. Plant Something Native to Ireland
Ireland is known for its natural beauty, so if you’d like to celebrate this piece of the country then you might consider planting something that is native to Ireland. This might not be as hard as it sounds, as you will find lots of clovers, roses, ivy, and other plants in many garden centers around the country. However, before you plant anything, you might wait until you have had the time to do some research on the plant. It is important to figure out which plants can grow in your climate and which will work with your skill levels. If your climate isn’t doing you any favors, then you might see if any of the plants you admire can be grown inside, so you enjoy them on a daily basis.

5. Check out a Community Event
You will find a lot of community activities around St. Patrick’s Day, which will allow you to enjoy several celebrations and learn more about the holiday itself. However, there are other community events that take place in March. Generally, you will find Celtic fairs, festivals, and conventions that can help you learn a lot about Irish heritage and history. Many of these events will have games, music, food, and merchandise to help you connect with the culture all the more. Of course, you will probably find that you have to pay an entrance fee for these events, so make sure to budget before you get too excited about all of the fun.

6. Embrace Irish Media
Another great aspect of Irish culture, which often gets overlooked is its media. There are so many amazing books, movies, music, and more to check out. Thus, you might make March a time to dedicate your free time to learn more about Irish media, or even media created by Irish-Americans. There are numerous lists you can check out if you’re not sure where to begin your journey. Some streaming services will even have special categories to help you find the material you’re looking for. If you’re not sure where to look for items, or you want recommendations, then your local library can be of assistance too. Some libraries will even have items set aside for March, so all you have to do is walk in the door to find recommendations.

7. Research Heritage
If you’re not sure where your family comes from, then now might be a great time to research your family’s heritage. Even if you aren’t Irish, it will help you learn more about yourself and where you come from. There are many free ways to begin your journey, so you don’t have to invest money in anything right now. You can actually start by connecting yourself to free additions of ancestry websites. You might start by looking up the eldest relative you can think of. From there, you should be able to unlock a list of ancestors based on census reports and more. This will allow you to learn more about where you came from. You might even be able to figure out where you came from in Ireland, which could help you get more in touch with your Irish roots and hone in on customs from that specific area. Of course, you can invest money into research if you want to, as this might help you find more accurate answers.

8. Learn About Irish Immigration
Irish immigration played a major role in the foundation of the country. There have been a few waves of Irish immigration too, which will give you plenty of interesting things to research as you learn about when the main elements of Irish immigration occurred. There are many aspects of Irish immigration that don’t paint a pretty picture though, so you might be in store for some heartache as you read. However, you will also find many stories of strength and endurance that helped shape the nation into what it is today. There are many resources to check out if you’re interested in this topic, so take to the internet or your local library to discover a few.

9. Catch Up On Irish Culture
Culture, no matter what country you’re interested in, is always changing. There will always be a traditional foundation, but many things will help base the way a country operates. So, you might take some time in March to learn more about Irish culture. There are lots of big things happening in both Northern and Southern Ireland right now, so you might do a little research into the major headlines. Generally, the things going on in the countries will also affect their entertainment, so you can also catch up on new music, literature, TV, and more. There is public access to many of these things, so have a little fun diving into an unknown world and learning about the changes that are being made there.

10. Art Projects
If you want to get the whole family together to celebrate, then you might want to consider some art projects to add to the fun. You can make Irish flags, create clover art, or even make stories based around Irish folklore. If you’re looking for easy crafts, then there are plenty of color pages you can print to make it fun for kids to learn. You might even recreate some of the beautiful things Ireland has to offer like the stunning greenery or architecture that has watched history pass it by. Your creativity is the limit here, so don’t be shy.

Learning about and celebrating Irish heritage can be a lot of fun, even if you aren’t Irish. These ten ideas will allow you to fully embrace the fun of National Irish American Heritage month. With any luck, you will learn quite a bit, find yourself entertained for days, and embrace what it means to be Irish in America.

With the groundhog predicting an early spring, you might want to start planning your spring fashion options. This season, it’s going to be incredibly easy to spend a small fortune on clothing. However, many of the fashion trends are actually easily created with items you already have. These ten trends can help you make the most of your fashion sense without forcing you to alter your budget. With any luck, you’ll be able to grab a few items that will help you create the perfect spring look to suit your personality. You may even be able to help your fashion choices move into the summertime months, so you can get even more out of your wardrobe.

1. Neon Colors
Believe it or not, but neon colors are back in style this season. It has been some time since these colors have played a major role on the market, so it isn’t likely that you’ll have any in your closet right now. However, this doesn’t mean you should go out and purchase all neon clothes. Instead, show a signature piece or two that will help show off your vibrant side. You might also consider checking out a few accessories that are neon in color, so you can add the fashionable vibe with a lot less work. You will also find that many thrift stores will have neon items for sale from the 1980s and 1990s. This can help boost your collection, or at least provide you with items you can upgrade to create your own unique look with.

2. Short/Skirt Suits
If you work in an office, then you probably already have a few work-friendly suits that you incorporate into your weekly attire. However, this season, for women anyway, pants are going to be out. Instead, you might consider shopping for suits with skirts instead. One of the trends is to choose a men’s style and alter it to suit your body shape. If you choose a suit with pants, then you can easily alter the trousers to feature a pair of shorts. This requires basic sewing skills but can also be done by a tailor for very cheap. You can even add a men’s coat to your look while wearing the women’s blouse and skirt. If you have older suits you don’t like any more then you can always alter them to add some fun to your look while allowing you to get more out of your wardrobe.

3. White Dresses
Get ready to embrace the color white again, as this spring is going to bring you lots of beautiful white dresses to try on. White dresses can be very simplistic while still allowing you to feel like a goddess. Best of all, white dresses can be worn to special occasions, parties, or as a way to keep cool in the summertime. There really is no rule to the type of white dress that is going to be in style this year. So, you can use what you already have or shop for a look that suits you. You can even find old dresses at the thrift store or make your own from your favorite fabrics. White dresses also make accessorizing easy and will help you show off some of your favorite jackets and shoe options.

4. Vests
Another item making a comeback this spring is vests. Vests are a wonderful way to spice up almost any outfit. In most cases, they won’t cost you a lot of money either. If you like to keep things retro, then you can find vests in thrift stores or old boutiques. Many of the styles from the 1960s are certain to help make your fashion sense stand out. Apart from that, you can easily make your own vest. There are free or low-cost patterns all over the place, which can allow you to exercise your creativity. You can also find professional styles for work which can improve your fashion ability even when you don’t have complete control over your style.

5. Cut Out Accents
One huge trend this year is accent cuts. These have been seen on many fashion lines already, which might make you want them all the more. If you’re not sure where to start with this trend, then you might work with a simple tee. You can cut shapes into the shirt to help suit your favorite accents. One of the best ways to begin with this is having an alternative fabric. Sheer is a great option and will allow you to show off some skin without being exposed. Simply cut the shape you want and sew the fabric in front or behind it. As you grow into the trend, you might find yourself making details into the neckline of your favorite dresses, spicing up hemlines, or even offering torso detailing that will turn heads.

6. Denim
Denim never seems to go out of style. However, this typically refers to jeans. This year, you will find that denim in all shapes and sizes will be making a comeback. For instance, you’re going to find a wide assortment of jean styles on the market this year. Gone are the days of skinny jeans dominating the market. The jeans feature so many fun styles that you will have a new look for every day of the week. Apart from jeans, you’re going to find a lot of denim jackets, vests, and even overalls on the market. This will help to keep your look fresh and exciting as it is so easy to dress up denim and make it your own. You might want to invest in pins, patches and more to add to the fun of your denim look. You can even go through your closet and bring out some of the vintage looks that you have collecting dust.

7. Boyfriend Shirts
This season, you’re going to want to embrace the comfort of boyfriend shirts as often as you can. These shirts are designed to look like a men’s shirt, but they are tailored to suit a woman’s needs. However, you can easily get away with just wearing a men’s shirt if that is the look you prepare. This opens up a lot of money-saving options too. For instance, you can easily shop old shirts at a thrift store. Once you have your boyfriend’s shirt, pair it with a skirt, your favorite jeans, or even a pair of overalls. You can style it as you wish, which will give you even more freedom to enjoy your personal fashion sense. Plus, these shirts are great for a variety of temperatures too, so you can dress to suit the weather.

8. Crafted Accents
Accent pieces are a great way to top off your clothes. However, you don’t have to go with the looks you find in the store. In fact, crafted accent pieces are going to be a huge trend this year. This is perfect for anyone that likes to be creative. One of the biggest trends will be accents that are crocheted. You can make bags, shawls, or even add them to the top of the dress. You don’t have to stop here though as fraying clothes, adding tassels, or evening bringing in some feathers will truly change your look for the better. So, make sure to take advantage of the creativity this year, as it’s a good time to let your skills shine.

9. Sheer Outer Layers
Sheer layers are another fun option that is bursting onto the scene this spring. Luckily, sheer layers are incredibly easy to make too. You can place them over most of your clothing or create sheer jackets that will make a dress pop as it belongs on the red carpet. You can find simple patterns to pull off the sheer layer look, too. If you don’t want to fuss with layers, then you can easily sew them onto your clothing. For instance, you can drape a sheer layer over the skirt of a dress. This also works great with distressed clothing or other items that need a little extra life to them. Best of all, adding a sheer layer definitely allows you to bring some extra color to your look.

10. Wrapped Ankles
Finally, if you’re looking for a great style to bring out your favorite shoes then you might consider the wrapped ankle look. This look actually requires very little effort on your end, too. All you have to do is find a material you like to wrap from your shoe to your ankle. This can be very slimming too, which will make you feel even more confident about your appearance. You can purchase shoes that already have wraps, but if you can’t find any that suit your budget then there is no reason to fret as it is easy to add a wrap to almost any shoe you own. This look works especially well with sandals.

Creating the perfect look for spring doesn’t have to make you feel like your grasping at straws. There are tons of cool looks that will suit your own fashion sense as well as your budget. These ten options will give you a quick guide to help make shopping a bit easier while also ensuring you have the chance to make your own DIY fashion items before the season officially begins. So, have a little fun with your look and be the trendsetter of your dreams this season.

Leap year only comes once every four years, so you won’t want to skip out on this awesome day! However, it isn’t always clear how one should even celebrate this unusual holiday, because it isn’t typically a part of our annual holidays. There are lots of great things that you can do for Leap Year though. Best of all, none of them really require you to spend a lot of money, which will help make the occasion even better. So, get ready to add another day to year with these fun ways to make the most out of celebrating Leap Year this February 29.

1. Write a Letter to Yourself
Since Leap Day only rolls around every four years, you might consider writing a letter to yourself that can be opened during the next Leap Year. The letter can include just about anything, which makes it a lot of fun for a wide variety of people. For instance, you might start by talking about what is currently going on in your life. This will allow you to look back on the memories when you open the letter. You might also put down some of your goals or hopes for the next four years, which will give you something to work towards. Apart from that, you can just share some of your interests or write down the most popular songs, movies, and other media sources. This will all make the next Leap Year even more exciting. If a letter isn’t your style, then consider a small time capsule that can be opened up every Leap Year.

2. Set Leap Year Goals
Most people tend to set goals for the New Year, but not many people think about setting goals for the Leap Year. This is a great time to think about larger picture goals which might take a bit more time for you to complete. For instance, if you’re graduating from school this year, you might make a goal regarding your bachelor’s degree or doctoral degree, depending on where you already are with your education. This can make the process a lot more exciting for you. Of course, you can also make personal or financial goals. For example, you might take four years to save up for a down payment for a home, or you can make a goal to lose a certain amount of weight in a four year period. No matter what the goal, make sure you’re ready to work hard to make it before the end of four years is up.

3. Learn Science Behind Leap Year
We all know there is an extra day added to the year every four years. However, not many people know exactly why this happens. It is all down to maintaining our calendars and syncing them with the rotations the sun makes around the sun. Although we have 365 days to rotate around the sun, it doesn’t always add up in the correct hours, minutes, and seconds. All of this begins to add up, which means we have one extra day to rotate every four years. It is a lot more complex than that, so you might spend part of your Leap Day trying to figure out why exactly we get an extra day to enjoy every few years.

4. Propose
In countries like Ireland, it is actually a tradition for the women to propose on February 29. Before modern times, this was the only day available for women to propose, so many took advantage of it. So, if you’ve had someone on your mind for a while then you might take this time to propose. Of course, you can still propose even if you’re not a woman as this would still be an awesome story to share years down the line. You don’t have to go all out to propose on this day either. Instead, concentrate on what you want to say to the love of your life. This will allow you to make the proposal the best moment possible. It will also give you the chance to celebrate an extra special anniversary every four years, which can make things even more exciting for you.

5. Celebrate Leap Year Birthdays
A lot of people don’t get the joy of celebrating their birthday on their actual birthday. So, this year, you might host a little party to help everyone celebrate properly. You can bake cupcakes, serve ice cream, or simply make a point just to send out a special card to help people celebrate. Even if you don’t know anyone with a February 29th birthday, you can always just host a ceremonial party where you wish everyone happy thoughts for their official birthday. This can be a lot of fun for the whole household and will give you an excuse to pull out the birthday supplies even if there is no one in the household to celebrate.

6. Learn Leap Year Superstitions and Traditions
There is more to Leap Year than just having an exciting extra day to enjoy. In fact, there are many superstitions that go along with the Leap Day. As mentioned before, it is a tradition for women to propose to men on Leap day. However, if the man denies the woman, he is said to have to give her twelve pairs of gloves. This tradition varies though, as some countries name fabric as the payment for refusing a proposal. Many other places believe that it is bad for the marriage to get married on Leap Day. Some countries even feel that babies born on this day will have bad luck. Apart from that, many countries also believe that Leap Years bring more death and thus people are very superstitious during this time. There are many more to choose from, so make sure to have fun with your research.

7. Be Someone Else for the Day
With an extra day added to the calendar, you might find the need to step away from the person you are 365 days out of the year. This can be a lot of fun and can even help you reduce pressure in your life. You might start by dressing differently than you typically would. This already will give you a breath of fresh air that will help you have more fun. You can even act differently if you want. You might consider taking on the persona of a favored character or come up with your own character. You can even dress in period costumes and walk around speaking old English. Your creativity is definitely the limit for you, so make sure you become someone incredible. Of course, keep in mind that there will still be repercussions for your actions, so don’t go too wild with your new self.

8. Play Leaping Games
A lot of people associate the Leap Year with frogs, so you might want to channel your inner frog and play some leaping games. This is an incredible family activity that will definitely allow you to have a blast and get some exercise as you play. There are many leaping games to choose from though, so make sure you have some fun with it. For instance, you can have the kids leap around like frogs to play certain games or enjoy certain activities. You can also try games like jump the brook. There are many games online you can check out too, which will allow you to plan more efficiently.

9. Try Something New
Since you have an extra day this year, why not use it to try out something new. You can look through your list of things that you’d like to try and add one of them to your schedule for the day. After all, not having enough time won’t be an excuse for an extra day to give you the time. You might try out something like rock climbing, as this can easily be done at a facility and can be done spur of the moment. You can also try something like a new craft or cooking a new meal. There are so many exciting things to try out on this special day, so make sure you get something in so you can make the most out of your Leap Day.

10. Throw a Party
An extra day added to the year is a good reason to celebrate. So, why not host a party to enjoy the special occasion. You can theme the party around the Leap year, or you can simply have a party for the sake of having one. In order to keep your party frugal, you might consider asking friends to participate in a potluck. This can be a great way to share food and fun without throwing in a lot of money. You might also consider media options like the movie Leap Year, as entertainment. There are tons of games you can choose too, which will allow you to have themed fun with little effort.

Leap Years aren’t common, so make sure to take advantage of the special year while you still can. These tips will allow you to have lots of fun throughout Leap Year. With any luck, your Leap Day will be extraordinary, too. So, make sure not make the most out of your extra day, because it isn’t often you get an extra day to play around with.

February is known as the month of love, especially since it hosts Valentine’s Day. However, if you’re not in a relationship, this can make the month a bit tougher for you. It doesn’t have to be that way though. In fact, February can be the perfect time to step away from a relationship and work on loving yourself. This can be tricky for anyone, but there are so many innovative ways that you can make yourself fall in love with you. Best of all, many of these techniques won’t force you to spend a fortune, which will make the month more frugal than it would be if you were pouring money into Valentine’s Day. So, get ready to retake February as you stand strong and begin the process of loving yourself all the more.

1. Celebrate Your Strengths
A lot of the time, society has everyone focusing on their weaknesses instead of the things that make them strong. So, instead of sitting around wondering how you can make yourself better in every aspect, you might take February to celebrate the things you are good at. In order to do this, you should sit down and think about the things that make you happy and those that you excel in. If you’re having trouble, then talk with a friend or family member that you are close to. Often, people can share strengths with you that you never knew you had. Once you have a list of strengths, take pride in them. Find ways to utilize them in your everyday life. This will allow you to feel confident about the person you are while also improving the way you approach everyday life.

2. Pamper Yourself
There is definitely no harm in pampering yourself, especially if it makes you feel good about the person you are. So, this February, take the time to focus on you by doing pampering activities that bring you joy. For instance, if you find a great deal on a spa then splurge a little on yourself and enjoy all of the pamperings you receive. If a spa visit isn’t in the budget, then make your own home spa. There are so many things you can do at home that will leave you feeling like you can take on the world. Another simplistic action is to go out and get a haircut. A change in your appearance might be the ticket to helping you feel great about you. A pedicure or manicure at home will also allow you to look and feel like a million bucks. Of course, don’t do these things if they don’t make you happy. You might find pampering yourself to be sitting in a hot bath with a book. Choose activities that suit you and not others, as this will make you feel your best.

3. Try Something New
It is very easy to fall into a rut, which makes many people feel down. That is why it is important to try new things in order to practice self-love. Part of life is learning about yourself, embracing new experiences, and exploring things that you might love. So, get out there and try something new this month. It can be as easy as going to a new restaurant alone or trying a new dish at an old restaurant you love. You can also try a new activity, like a craft, sport, or club. You might find yourself feeling rejuvenated in no time. Of course, you can also make travel plans that you’ve always dreamed of. It is important to make a savings plan to help you get to these plans though. Before you know it, you will feel impressed with the person you are becoming, which will improve your self-love immensely.

4. Make an effort to be Healthier
One of the most important things that you can do for yourself is to work on leading a healthier lifestyle. This will help you love yourself while ensuring you have a better quality of life day in and day out. One of the first things you should start doing is work on having a healthier diet. Try incorporating at least one balanced meal into your diet per day, as this can help you adjust to a new way of eating. Then, as you get used to it, make sure you eat healthier for every meal. You might even change up your eating schedule to suit your body’s needs. Apart from eating right, you should also consider exercising more. The goal is to hit 30 minutes a day, so try out new things. You can also start walking to improve your health while allowing yourself to get fresh air. Apart from that, you should consider taking mental health breaks.

5. Ditch Social Media
Social media tends to dominate our lives, even if we don’t realize it. This form of expression can be one of the worst things for your ability to love you though. Although it is a great platform for expressing yourself, keeping in touch with loved ones, and so much more, it is also known to have many negative elements. This can really play on self-esteem even if we don’t realize it. From people writing negative things about others online to the responses we receive on personal development, you will certainly find that giving up social media might help you to feel better overall. Not only does social media take up a lot of our time, but it is also is a drain on our mood. So, shut your personal pages down for the month and see how it affects your self-love. You might be surprised.

6. Practice Mindfulness
There is a lot of talk about mindfulness now. Although you can view mindfulness in many ways, there are some important ways to be mindful when it comes to accepting and loving yourself. One of the best things you can do to promote mindfulness each day is to take a few minutes to reflect on your life. You should look at your plans, your motivation, your goals, your thoughts, and your emotions. By taking in all of the elements of your needs, you will be able to navigate the day efficiently. You can do this by meditating, making lists, or just talking to yourself in a positive way. You should also be mindful of the things you do. How are your actions affecting others and the world around you? How are your decisions changing your path? After considering all elements of your life, you should feel more mindful and prepared to love yourself more.

7. Take a “You” Day
There is nothing wrong with taking a break for yourself, especially if you’re not feeling up to the day. Mental health is often overlooked in today’s society, which causes even more depression, anxiety, and even greater mental illnesses. So, if you’re not feeling great, take a day for yourself. You can play hooky from work, college, housework, or whatever plans you had for the day. Instead of going about your routine, do something you love instead. May it be spending the entire day in bed watching TV or getting out of the house and exploring the world around you. The time for you will help you feel rejuvenated and will allow more acceptance for yourself. Of course, you should be willing to make up the work you missed out on and you shouldn’t do it frequently, as it will cut back on progress and will make your “you” days less significant.

8. Treat Yourself
There is no rule saying you have to wait to be gifted something for Valentine’s Day or any other time for that matter. So, instead of doing without, celebrate your independence by purchasing the item you want for yourself. You can easily grab yourself a bouquet of flowers and chocolates if this is what is going to make you happy. Plus, purchasing a gift for yourself means you get exactly what you want. You don’t have to stop at Valentine’s Day items though. Instead, you can simply purchase something you’ve wanted for some time. Don’t go overboard with treating yourself though, as this can land you in financial trouble and won’t make the treats as special.

9. Work on You
Although it is great to focus on our strengths and fall in love with ourselves, it is also important to work on the aspects we would like to change. This doesn’t mean you should be hard on yourself though. Instead, work on habits or responses that you have which you feel should change. As you grow as a person and learn to love who you are, you will find it much easier to be in a relationship. However, growing as a person doesn’t mean you have to enter a relationship either, as you should do what makes you happy.

10. Ignore the Hype
There is no law saying you have to celebrate Valentine’s Day. So, just ignore it if the holiday bothers you. It is primarily a day to get people to shop more anyway, so there really isn’t a whole lot of affection that goes into it. Instead of celebrating Valentine’s Day, take some time to do something that doesn’t involve finding romance, going on dates, or the colors pink and red. This might mean avoiding retail stores and spending time in places that people aren’t likely to congregate. However, this action in itself might be totally freeing and will allow you to get to know yourself a lot better.

February is the perfect time to celebrate the love you have for yourself, instead of just the love shared in a relationship. With these ten tips, you should find a few different ways to embrace who you are and improve the way you feel about yourself. This will not only improve your confidence but might even help you find the love you’ve been looking for.

February is National Children’s Dental Health Month, but it is also a great time to practice dental health for the whole family. Most people are familiar with healthy dental habits, but in this day and age, there are many things you can buy to take your dental health to a whole new level. These ten products will allow you to keep your teeth and gums healthier than ever. This will not only improve your teeth and gums but your overall health. Between these products and your regular trips to the dentist, you should be good to go when it comes to oral hygiene.

1. Electric Toothbrush
One of the best things you can purchase for yourself is an electric toothbrush. This amazing product can help you do so much more than you would expect. First of all, most electric toothbrushes are designed to do three to four times the work as your manual toothbrush, which means you’re going to get rid of more plaque than you could possibly expect to. There are many brands of electric toothbrushes on the market too. Thus, you can find one that targets your specific needs. Some toothbrushes even offer app support which allows you to redeem points for rewards, like extra toothbrush heads. It is important to do a bit of research to find the best possible toothbrush for you though. This will allow you to save money on your device as it will make you want to use it more often.

2. Dental Kit
You can actually purchase some of the tools that dentists use in their office, which can be a big help when practicing good dental hygiene. These kits usually come with a variety of scrapers and a mirror so you can check out the state of your teeth. The mirror alone will allow you to get a good look at the back of your teeth and hard to reach places, so you can make sure you’re cleaning properly. This is also a great tool to use if you think you might have a cavity. Apart from that, the scrapers are great tools to have on hand if you have issues with plaque. They will allow you to clean up the plaque in-between visits, so you can look and feel healthier.

3. Handheld Water Flosser
Water flossers can be a great way to clean in between teeth. They’re also a great asset if you have braces or you need to clean other dental gear. However, water flossers can be pretty expensive and are very bulky in most cases. Thus, having one in a smaller bathroom might not be convenient. Some of these flossers are also prone to leaking and have other problems too, which might leave you dealing with frustrating messes day in and day out. Handheld flossers offer a little more wiggle room though. These can be tossed in a drawer when not in use and typically only hold enough water for one cleaning, so you don’t have to worry about frustrating spills. They tend to be less expensive too, which is great for anyone on a budget.

4. Charcoal Products
Whitening products have been incredibly popular for quite some time now. However, charcoal is just making its way onto the market. This product allows you to clean and whiten your teeth without having to use harsh chemicals that might interact with your body oddly. Apart from that, charcoal products come in all shapes and sizes. You can find products that are designed to clean and whiten, as well as those that are designed just to whiten your teeth. So, make sure you look around and find a product that seems right for you. You should always check ingredients for items like this too, as you never know when allergens might be a part of the ingredient list.

5. UV cleaner
A lot of people believe that swapping their toothbrush every six months is enough to keep germs at bay. This isn’t quite the case though. Every time you brush your teeth, you’re actually inserting germs back into your mouth. This can be pretty frustrating especially if you’re trying to stay healthy. A UV Cleaner is one of the best ways to combat this problem. The UV cleaner actually uses UV lights to kill germs, so you can feel clean after every brush. You can clean your brush daily, weekly, or monthly depending on your needs, which should help combat most germs. On top of that, you’ll find that it can keep illness at bay, especially during cold and flu season since you’re not reinserting the germs into your mouth. These devices don’t cost an arm and a leg either, which is definitely an added bonus.

6. Brush Topper
It’s hard to get rid of the germs from your mouth when you brush, but there is something you can do about the germs that the bathroom brings to the table. There are innovative little products called brush toppers that will allow you to cover up the top of your brush, so you don’t have to worry about everything that floats around in your bathroom. This can be exceptionally important considering every time that you flush a toilet you risk the chance of getting harmful bacteria all over your bathroom. These covers come in an assortment of shapes and sizes too and tend to be easy to clean.

7. Electric Calculus and Tartar Remover
Plaque tends to be a problem for many people especially if we don’t make it to the dentist every six months. So, one of the best things you can do for your teeth is investing in an electric calculus and tartar remover. This will actually help you remove the same plaque as a dental scraper would but with less effort. This can be very important for your overall health and will give you the power to enjoy cleaning your teeth more efficiently as time passes.

8. Tongue Cleaner
Chances are, if you are struggling with bad breath, then the problem might be bacteria build up on your tongue. It is easy to overlook the tongue while cleaning which is why so many people have problems in this area. A tongue cleaner is a great option when it comes to combating the problem though. These cleaners help to gently scrape away the bacteria that builds upon the tongue. Generally, you can find one of these items on the back of a manual toothbrush, but they aren’t as helpful as those specifically designed to target bacteria on the tongue. With the bacteria off of your tongue, you will probably find yourself feeling confident, even when you have to speak in front of large groups.

9. Mouthwash
Ensuring you have mouth wash on hand is another great way to treat your mouth with care. Where brushing isn’t enough, mouthwash can do the job to help your breath maintain freshness every day of the week. There are a lot of mouthwashes available today too, so you might have to work on trial and error when it comes to finding a great option for you. If you aren’t a fan of the burning sensation that alcohol brings to the table then you might look for a more natural option. There are mouthwash options. for just about every kind of dental problem too, so you can truly cater the mouthwash to your needs.

10. Subscription Box
If you’re not sure where to begin when it comes to improving your dental hygiene, then a subscription box might be the answer for you. There are so many subscription boxes on the market today that you will definitely be able to choose the pick of the litter when it comes to your needs. However, before you choose, you should do a little research on each option. There are actually many that are dentist recommended, which should help you get exactly what you need to be healthy and happy. Of course, there are also options that will just help you keep up with your favorite toothbrush and toothpaste brands, so you won’t forget to restock when it is time for a new one.

Practicing good hygiene is a great way to make you feel healthier and happier. These ten products can improve your dental health substantially, which can make life even more convenient for you. With the health boost you get from these items, you might even save money in the long run.

February is National Feed the Birds Month, which can be a lot of fun for the whole family. Feeding the birds can be a relatively cheap thing to do as well, so it is a great way to have some fun with your family without breaking your budget. However, if you go to purchase bird feeders then you might find yourself spending even more money than you want to. These ten ideas will allow you to get creative throughout the month as you make a wide variety of bird feeders. This will not only help you have some fun and feed the birds, but it will also help you to make your garden look amazing without spending a fortune.

1. Teacup Feeder
Teacup feeders can be one of the best ways to reuse items you no longer want. If you have a chipped teacup or saucer, or your child has outgrown their tea set, then you already have the perfect option for your feeder. If you don’t have supplies for the feeder then you can easily find some great options at a thrift store. Once you have the teacup and saucer, all you need to do is glue the cup to the saucer. You can do this in many ways too. For instance, you can glue it onto the saucer to create the appearance of a classic cup. You can also tilt the cup and glue it as if it is pouring into the saucer. Once dry, all you need to do is add a string and some birdseed and you’re ready for it to be used. You can also string teacups together for a multi-tier feeder that can hold many birds at once. This type of feeder is perfect for the garden, especially if you love the tea party vibe or you’re a fan of Alice in Wonderland.

2. Coated Bagel
If you ever find yourself with old bagels, or you have toddlers hoping to make their own bird feeder, then this is a great option for you. The task is not only simple but will only take a few minutes so wandering minds won’t grow bored of the task. All you need to begin the task is some string and a bagel. Tie the string onto the bagel so you will be able to hang it up later on. You can even use strings that are safe for birds to nest with, which will make your feeder even more valuable. Once the bagel is ready to be hung up, you dip the bagel in a layer of peanut butter. Of course, you can also spread it on if you’re trying to avoid messes. Then, dip the wet peanut butter onto a plate of birdseed. From there, you’re ready to hang up your masterpiece outside. Since there is no extra covering on this bird feeder, you might choose places that aren’t entirely open to the skies to prevent predators from attacking your birds.

3. Popsicle sticks
When it comes to craft time, popsicle sticks are a great way to have some fun with kids of all ages. These sticks are also a great resource when you’re making a birdfeeder. All you really need for the craft is some string, glue, and popsicles. However, you can easily have kids paint and decorate their creations. Older kids will probably have fun creating their own little masterpieces, so you probably won’t have to help much there. Younger kids, on the other hand, might need your guidance as you help them build a foundation and glue all of their pieces securely together. Once everyone’s’ projects are dried, then add a string, place some birdseed in them and hang them up.

4. Recyclable Feeder
If you’re looking for an eco-friendly way to make some bird feeders, then look no further than your recycling bin. One of the most common items to use for your birdfeeder is old water or soda bottle. For this feeder, you can also use plastic spoons that you might have leftover from fast food trips. Simply cut holes where the spoons will fit in, then glue them in. From there, cut holes at a distance from the spoons so the birds can rest on the spoons and eat. If you’re using a larger container, like a gallon milk jug, then you might consider using old wooden spoons for the design. If you are putting the bird feeder in a dry area, then you can easily use an oatmeal container with ease. You can also keep things simple by cleaning out an old tin can. Then, give it a little life with a new paint job. You can paint it to appear like a house or keep it simple with a few colors. Once the can is dry, add a string to the top and birdseed to the interior. Then, you can hang it up and watch the birds enjoy it. Another fun thing to do, especially for the little ones, is to add birdseed to an old egg carton. It won’t last long, but the kids will love watching the birds eat.

5. Molded Bird Feeder
If you have cute cookie cutters, then making a molded bird feeder is going to be a great option for you. All you need for the task is some birdseed, gelatin, string, and cookie cutters. First, you mix up your gelatin and then add some birdseed inside of the cookie cutter. Then, make a loop with your string and place it in the birdseed. From there, fill up the rest of the cookie-cutter with seed and add the gelatin. After that, let the gelatin set. This will create a fun shape that can be hung from just about any tree, window, and so on.

6. Window Feeder
When it comes to admiring birds, a window feeder is one of the most efficient ways to do so. That is why building a feeder specifically for your window can be very rewarding. You can actually go about this project in many different ways. One of the easiest things to do is glue some scrap wood together. You don’t have to make the design 3D as you will be placing it against a window. You can make the bird feeder into many different designs too. For instance, you might consider a classic home or a spaceship. Once you have your design up and working then use more wood to create a small trough. When you have added the trough to the structure, allow it to dry for a few hours. During this time, you can attach a suction cup so you can place it on the window. When it’s ready to go, suction it to the window and add your birdseed.

7. Natural Options
If you want to make more out of National Feed the Birds Month, then you can take your birdfeeder search to nature. Try to organize a nature walk so you can collect items to make the bird feeders out of. You can even do a little bird watching, too. Some of the best items to use are old logs, pinecones, and even small branches. If you’re working with wood, then consider hollowing it out slightly so you can add birdseed inside. Simply string it up from there or just place it outside and the birds can enjoy it. Apart from that, a pinecone can easily be dipped in peanut butter so you can add bird seeds to the nooks and crannies.

8. Blocks
Another fun way to bring the kids into the birdfeeder process is to use some old blocks. If your kids have any that they’re willing to spare then you won’t have to spend a lot of money on this stage. If not, then you should have plenty of luck finding some blocks at thrift stores or yard sales. Once you have a good number of blocks to work with, simply build a structure that will hold bird food. You can really get creative with this too, which will help you enjoy the process. When you’re finished, hang up the masterpiece and fill it with food. This adds a cute look to the home too, which will definitely make you enjoy the bird feeder all the more.

9. Food Feeders
Another eco-friendly option is to make bird feeders out of food. For instance, you can hang up orange peels that are mostly intact and fill them with birdseed. The feeder will naturally break down and the birds will be drawn to the smell of the food. You can also dry out the apple in the oven or a dehumidifier and then string them up. Birds will eat the apples and use the string for their nests. You can also string up other foods like cranberries, grapes, raisins, and other natural options. However, be careful what you feed the birds as leftovers, breads, and chocolate can harm them.

10. Go Classic
Without a doubt, you can always go the classic route when it comes to making a bird feeder. You might start by collecting scrap wood to start the project off. Once you have everything you need, make a layout to follow, so you won’t find yourself just winging it. From there, you can measure out what you need and cut it. Then, glue or nail the wood together and paint it however you choose. Finally, you can hang the design up or add it to a post before adding the birdseed. This is a project designed for older children or adults, so have some fun with it.

National Bird Feeding Month can be a great time for hobbyists or anyone looking for a cheap and fun project. These ten ideas will certainly bring the birds to your yard, which will bring you even more joy as you watch them enjoy the fruits of your labor.